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Thank you!! I'm having one of those days (weeks really) where it is so much easier to beat my self up and feel guilty for every wrong choice and your message was just the kick in the pants I needed to put things in to perspective. Thank you for sharing. :)
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Hi there. My name is Melissa. I'm on the cusp of my 34 birthday (in February) and struggling with the idea of being "old". I am a part-time RN at a small rural hospital, a full time mom of 3 active kids (12, 4 and 2 - 2 girls and a boy), married for 6 years. I am just starting to come around to the idea that I need to take…
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Totally worth buying...complete body workout with 3 levels of intensity. Kicks my butt on level1, but I've noticed definite toning - especially abs and arms. For $10 it sure beats a gym membership!!
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I'm in!! I tried this once before and got thrown off it with night shifts and life in general...have really wanted to try it again but haven't had the motivation. You just gave me the kick in the butt I needed to do this. Thanks!! :happy:
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Thanks everyone for the kick in the pants :) It's nice to know that I'm not the only one feeling this way. Ok, Ladies...lets do something nice for ourselves...lets take control, push ourselves and work towards a better us! Thanks again.
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Day 3 level 1 - I know I'm behind everyone here but I'm feeling encouraged by what I'm seeing in other ppl's posts. I'm starting to feel differently about myself - I know that my body isn't changing yet (I'm waiting for that!) but my attitude is. I was really not in to do the workout today - just came off night shift, body…
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I'm in Bancroft Ontario - cottage country :) Day 2 -level 1 done I was actually pumped to do this again even though I'm aching all over...probably has to do with using too heavy weights!
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I'm new here too and looking for LOTS of motivation to keep me going. Good luck and add me to your friends list if you'd like.
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Just wondering...how do you work out how many calories you burn during these workouts??
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Just got my DVD in the mail today...I had no idea what I was in for. I found muscles I didn't know existed!! Did anyone else feel like vomiting after their first workout?? Day 1 down. Measurements bicep 11" waist 32" hips 41" thighs 23" bust 38.5"
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Hi! I'm new to the site...just found this challenge...sounds like fun and just the right amount of kick in the pants that I need to really do this. I'm starting late...but I'll try to bounce back! Good luck to everyone!
