Replies
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Hi go to your settings and update your diet profile and you could change it to 2pds a week there.
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Hi I'm fairly new here, been a few weeks. I'm 54 yrs old and need to lose about 45 pds. Feel free to add me
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Hi Susan you have some willpower, you lost 17pds. Thats good. You could add me
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Typo * request
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Hi I'm Corinne, I'm 54 yrs old. I am also new to MFP. I need to lose 40 pds. Sent friendcrequest
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Try using unsweetened Almond milk in your shakes. It taste good, lower calories and more vitamin D