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thank you everyone for the lovely words, heath - im doing ok (hospital appointment this afternoon) weight - 100% better than i used to be & loving the app exercise - struggling but will stick with it and hopefully get better encouragement - reading how everyone one is doing on her and thinking that everyone is so strong…
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once a week as i find i can get disheartened if i go up and put me in a bad mood all day :)
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haha love this reply and thats just what i would be doing every day from now on :)
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49 days and 20 pounds lost :) feeling proud of myself & loved to see how everyone is doing :)
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im new to this as well but have to say a massive well done, you've do amazing well done on the walking as well. i need to do more walking and after reading this i have just been given a bit more motivation :) thanks and good luck
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thankyou you have all really made my day :) just got back from my another 6 months check up and glad to say all went well. ive loved reading how well everyone is doing and hope you all carry on with everything you are doing as its given me a boost. ive got loads to go yet but i really am going to carry on. im still…
