catrionaprovan Member

lost 28lbs on MFP a few years ago, but managed to fail at maintaining so looking forward to being a stone lighter

Glasgow

fantastic effort - very inspiring

Great success story, well done :)

What and inspiring story, feel free to add me, i know you can do this, and would love to offer encouragement in your weight loss journey.

muller yoghurt with 6 tsp of pinhead oats, and mug of coffee

what and achievement, you look fantastic, well done :)

great acheivement, well done :):smile:

a leather skirt i have never worn, it did not fit when i got it, i can now get it fastened but its too tight to wear in public, so i want to go out and feel good in it, have a few more pounds to go but i am getting there:happy:

a relationship is supposed to be two people who mutually support each other. and not make one another feel insecure about their looks. I would rethink what you want out of a relationship, because what you want matters as well

well done, great achievement, you look great :)

Bacon

well done, feel free to add me, happy to have some mutual encouragement :smile:

feel free to add me, the more the merrier, friends is what gets you through

stood on scales for first time in months and realised i had been burying my head in the sand, and had to do something

Support is the best thing about MFP, feel free to add me as a friend, and we will support each other

Eyes and i am a sucker for a nice smile, hate people who think they are "it" also value truthfulness i hate people who lie

: Well done you are an inspiration, and will motivate me to stay on the journey :bigsmile:

Just focus week by week and not think too far ahead, the motivation comes from seeing the numbers drop. good luck:smile:

Resist the temptation to weigh myself constantly, and weigh myself first thing Saturday morning or Friday morning if i am out on friday night ha

Good luck, once you get into the habit of logging your meals, you soon find out where all the hidden calories that you were eating, which makes it easier to lose weight

Admire your self control, i would have only checked calories after it was all gone

Nearly there 53 in October, its only a number !! x