tidzkowski03 Member

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  • I'm in! Hopefully I can log 24 hours this month. 1.9 so far! 24 running, 65 bike riding, 25 running.
    in 24 Hour Challenge - August Comment by tidzkowski03 August 2013
  • Oh my, this looks good. Pizza is one of my FAVORITE foods and this is a healthier alternative to regular crust!
    in Zucchini Pizza Crust. Comment by tidzkowski03 August 2013
  • My situation is about the same, my kids are teenagers and my husband works a physically demanding job 12-14 hours a day. I have finally decided my motivation was doing this for ME! I am tired of looking in the mirror and seeing "what I let happen". I want to look in the mirror and see "what I am creating". It's not even so…
    in I need support like woah! Comment by tidzkowski03 July 2013
  • How did you manage that? I'm jealous! I just had a vacation too and overate everyday...it was mostly the beer! Well worth every calorie tho, LOL! Not sure how it will affect if you go back to normal, maybe just add a few calories each day and see what happens?
    in Undereating and re-upping calories? Comment by tidzkowski03 July 2013
  • Personally, I don't agree with either. From everything I've ever read or heard: Slow and steady weight loss of 1-2 lbs per week is most sustainable. Weight may come off faster initially due to water weight loss, or faster fat loss, but as another post said, you want to lose fat, not muscle. I try to never skip breakfast. I…
    in Magazine Article Comment by tidzkowski03 July 2013
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