jennpotts Member

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  • i really watch my sugar too.. Try ATKINS shakes or EAS low carb shakes.. Both of them are low sugar/carb. I do not do the ATKINS diet.. i just like the shakes for breakfast.
  • BUMP!!! love these ideas!!!
  • i feel the same way.. i've lost 50 lbs in the since august.. i'm trying to lose it slow so i dont. I can tell its starting to tone up now. I started at 240 and now i'm 189. I heard that if you do lots of strength training and drink lots of water that can really help!! Good luck. Feel free to add me so we can motivate…
  • i was on metformin for 1 year when i first got diagnosed and it didnt help me with any symptoms. but we tried it again and it worked this time. I know several people with pcos that it has not helped. I'm sure you will find something that works for you. Good Luck!
  • i've been diganosed with PCOS for 9 years. I've tried everything to lose the weight. I have been on a diabetic like diet for years. That just maintained my weight. I finally got put on Metformin(same meds as a diabetic) and that triggered something. Metformin combined with a strict diet and exercise. I've lost 50 lbs since…
  • i'm fairly new too! been on for a few short months. I've love all the support that I get from here! I hope you have as much luck as i have. I've almost lost 50 lbs. Gotta long way to go still. But i'm totally loving it every step of the way! good luck!!
  • sent also!! i'm new too.. and totally lovin it!!!
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