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Yeah thanks that's the only thing I can come up with. I was wondering if there might be any extra options I could do.
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Google "Doc's Chilli" from the Biggest Loser, really delish and so low on cals
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AWESOME THREAD!!! So motivating, love it!
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Thankyou, it does feel like that is what I've been doing putting all my upper body weight on flat palms. Will try your suggestion also - thanks!
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Thanks everyone for the great advice / suggestions. Will try the dumbells and the modified plank position on my next workout. I might have a look further into the wrist supports too. Thanks again, much appreciated :-)
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Can I join too? Sounds great
