JennyGA

Replies

  • Hi, love to help you out but having the same probem as you , find any good hints PLEASEEEE LET ME KNOW, be so much appreciated
    in looking for that person to give me.... Comment by JennyGA August 2011
  • Good Luck with your weigh in, hope it goes well for you :smile:
    in Tomorrow's My Weigh In! Comment by JennyGA July 2011
  • yes please , I need motivation
    in For those serious about losing weight! Comment by JennyGA July 2011
  • Hi , good for you , this site is great to help you keep track of what you eat , makes it much easier to see when you are doing it the right way and also when you are doing it the wrong way.I wish you much luck and hope it goes well for you
    in Hi All! Comment by JennyGA June 2011
  • Hi , I am in about the same boat as your are with the food thing.I go well for ages, feel really great , plenty of energy then for no given reason start eating little bits of biscuits cakes etc , that would be fine but I continue on to more and more.I guess its binge eating.I can't figure out why I do this to myself…
    in Sliding back into old habits! Comment by JennyGA June 2011
  • Hi, I was told if you don't eat your net allowence your body goes into starvation mode and hangs on to the weight.I found as soon as I started to come closer to the amount I lost more weight but we are all indivduals so I guess we all react in a different way.I hope all goes well for you which ever way you do it.…
    in just can't eat enough to net 1200...bad? Comment by JennyGA May 2011
  • Good Luck , hope it goes well for you
    in Hi!! Comment by JennyGA April 2011
  • Hi, I was the same with breakfast so now I make a smoothie night before to take with me in the morning.so many different things you can put in a smoothie, smile "not full cream ice cream".
    in Boredom eating Comment by JennyGA April 2011
  • Thats great work, I know how hard it is, I did a session today with a trainer, I was drenched from head to toe with sweat.While I feel like I am dieing, Bec my trainer keeps saying, just think how good your going to look, how great you will feel....lol..can't repeat what I am thinking at the time, to rude.You keep at .
    in Jillian Michaels ,you kill me!! Comment by JennyGA March 2011
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