rhiannon737 Member

shoulders and back :love:

it makes me laugh when people consider bowling, darts, golf and fishing as sports :laugh: they're all hobbies and if you can do something with a drink in your hand or actually be drunk, its not a sport :drinker: also, golfers ride carts everywhere, thus eliminating all exercise from the hobby :huh:

sw- 200 cw- 194 loss of 6 pounds :)

195 but currently on holiday so who knows what will have happened by the time I get home

5"10, feel free to add me :smile:

Newcastle :drinker: feel free to add me, need more people from the same time zone

i always feel nervous when im about to get on the scale but i would rather know because if it has gone up it really spurs me on to work harder and helps me say no to junk food. when it goes down it makes my day :smile:

mornings, try to only weight in once a week but its more like 2 or 3 times- just cant help myself

you look amazing, well done! :drinker:

honestly think its hilarious to read people replies when they generalize hole countries accents together (i'm guilty of it to, i admit it so dont shout at me) :laugh: you can tell where someone is from straight away by their answers to this!

Geordie accent (newcastle)= hot! (I'm from up here so i get to listen to it all the time :drinker: ) italian accent= hot! Quite like a russian accent as well strangely enough... Scouse (people from liverpool)= makes me feel physically ill to listen to it Birmingham accents= awful to listen to Not going to lie, not a fan of…

197, plan to be at least 170 by the end of october :smile:

Ive started squatting with 45lbs recently and i can tell the difference already- its awesome! your not really going to get that far without weight unless youre doing looooads of reps

hiya everyone, my names Rhiannon and I'm planning on losing 60lbs overall but dont really have a set time rate, but fingers crossed by this time next year! I'm focusing on becoming fitter and healthier as well as losing the weight and cant wait to show everyone how different i'm going to look even just by september for the…

^This Couldn't agree more :drinker:

please dont think i'm stupid for asking but why is monitoring your potassium important? i feel like i should be but i dont know what the benefits of high or low potassium are...

My goal as well! feel free to add me :)

feel free to add me, just starting out and need some more friends on here to help motivate :smile:

for me its not really hard at all as long as i cut out mindless snacking. ive just been making sure i log everything so i cant delude myself into thinking i can eat more and more. once you know what your eating and you make sure youve got enough calories left for some snacks and maybe even a low calorie meal if you feel…

sign me up if there's still enough space for more people!

:heart:

i did all of the level 1 workouts for the 30ds but them kind of didnt get round to doing the rest of it :P planning on doing the entire thing, starting within a month and i really want to get the kickboxing one to add something new to my workouts. I LOVE JILLIAN

I hate these people! how hard is it to learn basic spelling and grammar? your= that belongs to you etc. you're= you are GET IT RIGHT PEOPLE

i joined because its so easy to track calories and workouts and this makes me accountable to myself. Never done it myself, but never streak naked onto a rugby pitch- looks painful when they get tackled and hauled off by the stewards :laugh:

really inspirational! thanks for sharing with us and you've give me the extra motivation i needed today to get up and work out, to see results as good as yours in the future :)

Well done, have fun shopping! :flowerforyou:

mt goal is to lose 60 as well, so feel free to add me :)

There's always slimfast?

'organically raised protein power trees' erm, what?

i'm a vegetarian so feel free to add me :)