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Yeah you need to go slower ... and if it's too hard go slower again ... Fitness will build up over time if you give it a chance. The important thing is you're moving. If you make it too difficult on yourself you will want to give up. Running for me used to feel like punishment til I learned to slow down and slowly I…
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Just read your profile ... you say you await the day your boyfriend says you're beautiful? ? WTF! ! Get rid of him! If he doesn't tell you you're beautiful now he probably never will - cos you ARE. And work on yourself so you KNOW it and don't need to be told. Good luck
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You have a very pretty face and an amazing body. Obviously some jealousy going on in your family. Keep smiling and keep doing what you're doing and if it's passing jealous people off -- even better :)
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Great results! I just started lifting - hope it works as well for me too.
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AHA - Hunting high and low ....when I'm running along the coast :)
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Single
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Bump
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You should be really proud - great work and great attitude!!
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I find prawns very filling and low calorie - had some today ...garlic and coriander prawns 124 calories for 125g
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Crisps ...and homemade chips yum
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I agree with all of the above. Just back after starting to slip back into old habits and so grateful for the people who are here and so honest.
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Well done - you look great!!
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You look fantastic!!! Well done :)