8 months and goal reached! Short girl did it!

Reached my goal! I am 37 years old and 5 feet 1.5 inches. Three years after my son was born, I still had not lost the excess weight I gained when I got pregnant. My son turned 3 last summer and I just didn't have the energy to play with him, so I signed up for MFP last August (2013). I had tried to lose weight many times before, but I finally "figured it out" this time. Just used MFP and counted calories mainly, but also have done Jillian Michaels DVD's a few times a week. I still eat chocolate and pizza, but I keep it all within my calories. Tips I learned: the secret to weight loss is commitment. Commitment is #1. You just say "if not now, when?" and just do this thing, and don't give up. It will take MONTHS or YEARS, not WEEKS, o.k.? if you stay around MFP long enough, you'll figure out the details about what to eat, how to log stuff, what exercise to do and how much etc., but the only thing that will get you through in the end is just perseverance, commitment. Also don't eat back all the exercise calories MFP suggests - their estimates are way too high. Get one of those heart rate monitors everyone seems to use or do what I did - search around other websites to get estimates for calories burned for certain exercises for people of your weight, and log THAT and eat THAT back. Finally, short girls, don't be afraid to eat at 1200 if http://scoobysworkshop.com/accurate-calorie-calculator/ tells you that that is what you should do! Everybody here says "you'll die at 1200" and maybe that is true if you are average or tall. But us short girls - check out scooby's calorie calculator and use it regularly. The chihuahua should not eat the same as the great Dane.

Here is me 2 summers ago, at about 150 lbs.
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during my weight loss, around November:
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today, April 24, at my goal. I weigh 114, which is 3 lbs less than I did when I was in high school, and am in much better shape than I was then!
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Replies

  • Looking great! :D
  • katro111
    katro111 Posts: 632 Member
    Congrats!!
  • VanessaRudden
    VanessaRudden Posts: 198 Member
    Well Done -you look Great - You must be really Proud!
  • ColeCake292012
    ColeCake292012 Posts: 247 Member
    There's hope!

    I feel like no matter how much I lose, my post-baby belly "squish" will be forever there! But maybe not!



    You look GREAT!
  • craignev
    craignev Posts: 1,247 Member
    Nicely done......congratulations!
  • _Calypso_
    _Calypso_ Posts: 1,074 Member
    Super work!!! congrats, you look amazing!!
  • Rainboots80
    Rainboots80 Posts: 218 Member
    You look great!
  • lkilton
    lkilton Posts: 105 Member
    Very nice job. You look GREAT!
  • Keeta83
    Keeta83 Posts: 423 Member
    You look amazing!
  • athenaheim
    athenaheim Posts: 496 Member
    great job
  • iRun_Butterfly
    iRun_Butterfly Posts: 483 Member
    Looking fabulous! Congrats!
  • Congrats! I'm 37 and 5'2'', so this is inspirational to me! I have a bit more to lose though :P. Love the "if not now, when?" - has helped me get started! I also second the heart rate monitor - that alone helped me out of my first plateau.
  • Sassymama66_75HARD
    Sassymama66_75HARD Posts: 91 Member
    Lovin' those "guns"! Congrats!!
  • chiqey
    chiqey Posts: 13
    Well done - you look great!!
  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
    Congrats! You look fantastic!
  • koysummers82
    koysummers82 Posts: 1 Member
    That is great! way to go ! :-)
  • katimama
    katimama Posts: 191 Member
    great job!!!! I love a short girl success story!
  • kmclamb13
    kmclamb13 Posts: 220 Member
    Way to go! You look great.
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    Amazing :D
  • VoodooAborisha
    VoodooAborisha Posts: 147 Member
    Thanks everybody! On a realistic note, my bathing suit is hiding a c-section scar and some very wrinkly loose skin from the pregnancy, both of which I am very proud of :)
  • AlliSteff
    AlliSteff Posts: 211 Member
    awesome! At 5'-3", I am struggling on these 10-15 lbs right now! Amazing job!
  • kittenful
    kittenful Posts: 318 Member
    Well done! It's difficult to get rid of the post C-section baby belly. I'm still working on mine :grumble:

    Your bikini is adorable!
  • law110
    law110 Posts: 43
    Excellent! Thanks for the tips too!
  • loosinit42806
    loosinit42806 Posts: 142 Member
    looking great!
    :)
  • Shan_Lindsay
    Shan_Lindsay Posts: 60 Member
    You look amazing! Congratulations on all of your hard work, mentally and physically!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    WOW you look some amazing!
  • PJPrimrose
    PJPrimrose Posts: 916 Member
    1200 cals is good for a tiny woman. Less than that is bad (says the Great Dane lol). You look fantastic! Lookie all those muscles! You are setting a great example for your kids. I was able to keep up and play with my boys which was a real blessing. They are older now (teen, grown) still have half way decent eating habits and do stuff that keeps them moving. There is no such thing as a "mom body" IMHO. If you work out and don't overeat you'll look pretty good at any age!
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    Congratulations!! You look fantastic! :heart:
  • Asherah29
    Asherah29 Posts: 354 Member
    Wow awesome!
  • BabysBaby2003
    BabysBaby2003 Posts: 16 Member
    You look great! And thanks for the advice! My friend had just told me about the same things yesterday concerning MFP. I'm a shorty, too, and am really motivated now!
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