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Me too! I just got everything set back up and I'm super excited to get things done! I'll send you a friend request if you want to be buddies. Best of luck on your new journey!
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Wow that really is no bueno! I hope you aren't in too much pain! I think you may need to buy yourself a really good juicer. There are all kinds of recipes online. Best wishes!
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Hey! I'm from the Benton/Bryant area. Nice to see someone close to me as opposed to, say, the UK!
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Hey mfp! Feel free to add me, I check in a few times a day and am pretty good at logging. I just reached onederland, I've been 18 years out! I participate in dietbet.com for extra motivation. I'm 40(shhhh) 3 boyz-18,16,2(yup a two year old!) and looking to lose 50 more pounds.
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I gave up fast food first, I was shocked at the amount of calories I save (and money) just by cooking at home. I usually cook the night before for the next day so I don't come home from work too tired to cook. It takes the temptation out of the drive-thru.
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Mexican beef for spinach wraps. A little sweet, a lot spicy. A pulled beef version like BBQ, but the flavors taste yummy!
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You look fabulous! Did your weightloss journey begin before you started lifting? Or did your transformation happen in 7 months? I have a bad back and am not able to walk much without pain, but would like to strength my back muscles to see if that will help me with the pain. I do light hand weights currently, but would love…
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Hey! Welcome back! I'm a redoer too... I have been really good about logging in this time and find that it helps me stay on track, not to mention the motivation is great! I try to eat clean but fail miserably sometimes. And I hate exercise, so I do things like play at the playground with my son and ride bike, cleaning the…
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Wow you can completely see your progress! Way to go!
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I know when I cheat, like mcdonalds I had for lunch, I shouldn't eat it. By the time I made it back to work to dive into my Big Mac I made myself nauseous thinking about all the fat and calories I was going to consume! I are like 3 bites and trashed the rest. When I do cheat or eat something I shouldn't, I make sure I…
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I have a almost 2 y/o and I am horrible about getting up early or going to bed late. I work from 8-6 M-F at a desk job. I come home cook, eat, then we go for a walk every night and have outside play. So I completely get what your saying! My solution to lifting weights is using things in the kitchen when I cook(milk jug,…
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Hi! I started eating "paleo-like" about a month ago. I went full blown for the first 10 days, but started getting migraines from low blood sugar. I added dairy back, but only one serving a day mostly at night. My biggest problem is protein, never been a meat eater. Pretty much just eat chicken, a little red meat here n…
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Dang you look awesome!
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Way to go! You have incredible determination!
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Very good advice ^^^^^! I also have many back issues and can't walk very long, but the elliptical and bike riding are pain free.
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I started my journey needing to lose 100+. I have managed to lose 50 of that, although I took almost two years! Now I have to refocus and start again. For me small goals, like ten pounds at a time, work best! A cheat meal every so often helps keep the salad blahs away. I too need additional support, please accept my friend…
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I always thought I was a carb craver, but when it came down to it and I started logging what I ate, I realized it was mainly sugar. Cereal being my #1 addiction. Sugary yummy any kind! I always called it carbs but when you add more sugar to frosted flakes cause they aren't sweet enough, call it was it really is. Sometimes…
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Way to go chica! You look AMAZINGGGGG!
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Please add me! Im almost too embarrassed to add people I actually know! I'm not new to MFP, but I am renewing my dedication to losing my excess weight. I'm a single mom of three boyz: 18,16 and now a 20 month old. I have lost about 50 pounds since my baby was born. I was losing about 1-2 pounds a week then hit a plateau,…