EecakYelsom17

just some additional info... im 19 (if that makes a difference) ive lost about 13 pounds in the first 20 days... im eating enough and making sure im gettin the nutrients i need (on most days lol but i NEVER did before) pregnancy doesnt really seem logical because of the precautions but i know things happen birth control is…

i understand that too! its hard to find exercises that are fun (for me at least) lol i did like the fact that about half way through the ten minute video i tried today the instructor was trying to talk and goes ughhh give me a second and took a breathe. it was nice to know that she was getting a work out too (:

i understand that too! its hard to find exercises that are fun (for me at least) lol i did like the fact that about half way through the ten minute video i tried today the instructor was trying to talk and goes ughhh give me a second and took a breathe. it was nice to know that she was getting a work out too (:

I KNOW WHAT YOU MEAN!!!! my bf (army for four years and never even failed a pt test) can barely get through some of the work out videos for weight loss. like seriously? some of em you need 200 pounds of muscle just to handle lol but thats whats GREAT about this video i just tried. I mean it was only ten minutes total and…

Thanks!! hearing that you guys think im successful as is really puts a smile on my face =) I will keep everyone updated on my progress (also feel free to add me if you want a more regular update hehe) Just so those of you who are interested know I wrecked a four wheeler into a try and rolled off a 35 foot cliff... My knee…

Thanks for all the support guys!! I have no intentions of "giving up" though... I'm just choosing to do something my body can handle for now and after these 30 days are over and I dont have as much weight to carry through the workout I'm gonna start the 30 day shred

THANKS! yeah with every bone in my hand broken and my knee gashed open the push ups and certain exercises that required a lot of weight on either I just felt defeated. the 30 day jump start (start partially jillian michaels inspired) however allowed me to complete my goal and feel successful and ready for the days ahead =)

BTW... this post was kinda to tell people who feel defeated by such intense workouts that there are ones made for big people trying to lose weight that are doable and I personally dont blame you a bit for taking the slow and steady route =)

oh my!!! strawberry kiwi propel was my fav! its how i weened myself off of moutnain dew BUT (excuse my grossness) the caffeine withdraws gave me migraines and made me puke.... once u puke up the taste of something (propel) for so long you dont wanna drink it anymore lol

I have a big problem drinking enough water. I just don't like it and It has to be ice cold for me to be able to drink it. The bf tends to not replace the cold water when he takes it and with a dorm sized fridge can't put too many in at once :/

agree i know little to none about nutritional value in foods. if i have a label and what i search doesnt compare i just quick add the calories. and if i have no clue how many calories, since there are so many that say the same thing but different calories i just click whichever says the most calories.... only because like…

I couldnt have said it better myself!

When I started i was allowed 1800 some calories. I was eating about 1600 a day and losing, pretty rapidly. I obsessed over the calories and dropped to about 1000 a day. I stopped losing weight!!! A family friend of mine is a nutritionist so I talked to her about it. She said (which Im sure most of this you know but may be…

I'm waiting for that! Ah I know what u mean.... Jeans don't last long!

I'm 19, been on mfp for bout three weeks.... My goal is over all about 80 pounds

Its my fav restaurant. I went the other day had smothered chicken, mashed potatoes and green beans. Stayed under my calories :) but soooooo glad I checked the calories foe the rolls. They do add up quick!!!

I was honest... But I'm now 25 pounds over :(

I enjoyed reading the other opinions... Alrhought I believe some people approached it in an attacking manner it's good to hear both sides. I was addicted to mt.dew (I know it's bad for you) I started a low calorie diet, I switched to diet soda. No calories. Tah dah. As long as I see the results I want I'm probably going to…

I hate it too. It haunts me during the week & I get so excited on weigh in days and tm is one... I'm so afraid I'll be disappointed :/ just remember to not give up

I guess my thing is I can give it up... I went through the migraines when I first gave up mountain dew and I know I can cut myself off again but since I've completely lowered (almost cut in half) my calorie intake I dont wanna give up pop all together. It's my one treat to enjoy at dinner daily. I know sometimes diets…

I have noticed any drama (I don't really know my way around the page too well yet) But I'm here for genuine sincere support :)

Just remember each person is different I see some people on here doing better than me and think Ahhh why can't I do that?! But than you step back & remember as long as youre putting ur best foot forward you'll get there in good healthy time for you. I've been going ten days and lost ten pounds... And honestly I'm doing it…

I'm 5'9" and my goal is 160 :) Glad so many people are on the same page!

Thanks Everyone! && I forgot to add everyone can feel free to add me!!!!