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I failed the 30 day shred...
I tried it... couldnt even finish the first day. I know Jillian Michael's is big on not stopping... but Idk if its because of personal injuries (was in a bad accident a few months ago... knee and hand were severely injured and havent completely healed) or if it was just that my over 200 pound body couldnt handle it.…
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Biggest Loser : 30 day jump start
This is the workout video I'm going to be using for now.... Anybody have any way I could make a good guess of how many calories I'm burning? Or of something that is in the database that would be a good alternative to log it?
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Women! I'm worried :/
Ive been on my diet for about 23 days? somewhere in that time frame... and I should have started my t.o.m. about 2 and half weeks ago... but it hasnt come... I've taken pregnancy tests and everytime it shows negative. Could the change in diet, exercise or additional stress be the cause?
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30 day shred
just bought the video today but didn't get weights.... Should I wait until I have weights or do 30 days no weights 30 days with weights
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Diet Pop
I tried to see if maybe someone else had posted about this but couldn't find it... I'm on my phone and it's slow and choppy so please excuse me if it's a repeat I would still appreciate your help. Since I'm counting calories and I have an addiction to mt.dew the obvious choice for me was diet pop. I've had people say the…
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Advice
Just a few questions. I weigh myself every 5 days... Should I do it more often? Or less? Or does it matter? Also, I've tried website "calculators" but I seem to get different answers and stuff... So anyone know how I can figure a healthy weight range for my age and height? Thanks <3
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Meet Me =)
Well I've always been a "bigger" girl. About 5'9' and always been over 150lbs. This past summer I wrecked and was unable to move for about 2 months or so. I went from my pre wreck weight of 180 to 236. When I stepped on the scale I freaked. A friend of mine suggested the myfitnesspal app for my iphone. My obsession with my…
