Biggest Loser : 30 day jump start

EecakYelsom17
EecakYelsom17 Posts: 31
edited September 24 in Fitness and Exercise
This is the workout video I'm going to be using for now.... Anybody have any way I could make a good guess of how many calories I'm burning? Or of something that is in the database that would be a good alternative to log it?

Replies

  • ricnrac
    ricnrac Posts: 95 Member
    I log it as circuit training. Next try the Last Chance Workout dvd.
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