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Shredded Chicken. I just place about 2 to 3 pounds of boneless skinless chicken breast and thighs in a slow cooker. Cover with Chicken broth and cook on low for 6 to 8 hours. Then when I get home I shred it and put in 1 to 2 cup servings in freezer bags. I throw this over salad greens in tortillas or just spice it up and…
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Great job retiree. Your perseverance is paying off!
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Great Job! I know how hard it is to get those numbers down, since I am struggling with them myself! You give me hope!
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I totally understand just had the same thing happen to me. I think it is because we cut out carbs and sugar and end up replacing it with fat. Such a pain! You are doing great though. That is a fantastic change in your A1C! Great Job!
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Add me I log everyday! Positive thoughts only! findingme40 Steff
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I cook about a lb of boneless skinless chicken breast in a crock-pot just covered in chicken or vegetable stock with a packet of taco seasoning. Then I just shred it when I get home. Chop up an avocado, 1/2 a red onion, a handful of craisins, and toss with with a 1/4 cup of my favorite salsa. It's fantastic!
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Hi, I'm new too. I love your user name. I too have decided it is time to get healthy. I want to be around to see and enjoy my grandchildren. Which hopefully is a long way off. This is a great site! We can do this together.
