We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Bump!
-
22! Feel free to add me! :)
-
D8 L1 done! The shoulder raises still kill my arms, but I am so ready to move on to Level 2. Doing the same exercise over and over get a little tedious!
-
D7 L1 complete! I tried to do it last night, but I just felt sick and didn't really feel like throwing up on my living room floor. I can't wait to get to level2, I'm getting bored with level 1! Also, does anyone notice a change in their measurements? According to mine, I have lost almost and an inch off each of my thighs!…
-
Ok, didn't post the last couple days but I did complete days 5 & 6! I took a rest day on Sunday, then felt sick on Monday. So I did Day 6 today and couldn't believe how much easier some of the exercises were for me! I think the rest day (or two) really helped. I hardly had to stop and take a breather and did most of the…
-
You both look amazing!
-
You look great!! Keep up the good work!:smile:
-
Day 4&5 Feeling pretty good. Some things in the workout seem a lot easier, but those squat press and side lunge/shoulder raise moves KILL my arms! I try to go for as long as I can or at least lung, then lung and raise so I am only raising my shoulders every other move. I really want to be able to do the arms workouts all…
-
D3 L1 I had a bad headache today after waking up and just felt like complete crap. But, I made myself suck it up and I completed day 3. I was so proud of myself! I'm ready for Day 30 to be over so I can see my before and after pics!!!
-
Today (9/21) was D2 L1 for me. First day i couldn't do the jump rope all the way through, but the second day I made myself jump the whole dang time. Those kill my legs!!! Hoping tomorrow is a success as well!
-
I'm so in!! Age- 21 CW- 165 EW-
-
Bump :) I am 5' 6" at 165, so I need this page for motivation! You all look amazing!
-
I had a friend who said she gained 3 lbs the first week she did it so she gave up. Not sure what causes it, but I think if you stick with it then it will be worth it in the end!
-
At 165 trying to get to 140-135. Starting 30DS tonight, so hopefully that will help!!! :) Add me if you like!
-
I am currently 165. The lowest I have been was 140 and that was great! I would be very happy with that again, even happier with 125-130! :)
