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BUMP
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BUMP!!!!
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Can't wait to try it!!!! Thanks for sharing.....
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Just an update. My wife was curious so this morning, one day later, she weighed herself and was back down the 3 pounds she was heavy the day before. I was a little skeptical, but everyone was right and I just wanted to say thanks for the good advice. She feels much better now also.
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I don't know much but have heard a lot of talk about HRMs. I am trying to get an accurate account on just how many calories I need and am burning. I have heard 1200 is what I need to lose 1 lb per week. I exercise, and have read i need to add in my exercise calories but what to get an accurate account. Will the heart rate…
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very infomative. Thank you
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I have been eating 1200 calories for awhile and watching what I eat along with my exercise. I have not been able to lose even 1 pound for over a year. I have been told I am eating too few calories and starving my body. I have been eating now 1200 calories a day plus my adding my workout calories in for a couple weeks. How…
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I love crockpot recipes! Please email me at nicki17@avenuebroadband.com. Thanks!!!!:smile:
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HMMMMMM
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This sounds wonderful! Thanks for sharing!
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:smile:
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:smile:
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My family loves turkey burgers. I 1/2 lbs ground turkey, 1/2 ketchup, 2 tbsp. dijion mustard, and chopped onions (opinional). Just mix all ingredients together and cook on the grill. The ketchup and mustard makes the burgers extra tasty!
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Thanks for sharing, I've been looking for one of these also!
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This sounds so good! I can't wait to try it over the weekend. I have just started to try and chicken chili at different places and I love it! Can't wait to make it at home. Thanks for sharing!
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Hey Nicole, Thanks for the suggestions! I'll be trying those very soon! I love crockpot recipes, so that one will be cooking tonight! Thanks again!
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Does anyone have any good low carb recipes? I'm trying to be good and cut out some of the carbs. I've been eating WAY to many. Thanks for any suggestions! :happy:
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This sounds so good! I'm going to have to try it. I love the cheesecake pudding!
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Always looking for turkey burger ideas, sounds really good. Thanks!
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HMMM, sounds good. Heading to the store now!
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Cool!
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Good Luck Alyssa:happy:
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This sounds good. I just got a orange cake mix and am going to try it with Sprite!
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Yummy! These sound soooo good. Can't wait to try them. Thanks for sharing!:happy: :happy:
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Wow! Great job, keep up the good work:bigsmile:
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Hey Upstategirl, I used to walk just like you are and didn't seem to get anywhere with my weight. My hubby has been after me (for as long as I can remember) to try to run on the treadmill. But, of course, I refused. So finally I gave in. I found a program that suggested inclining the treadmill for a week while walking at…
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Congrats! 12's will be here before you know it!!!!
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Sounds good! I think I'll try it with ground turkey also. Always looking for different ways to use that, thanks for the idea.:smile:
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Thanks!
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Anyone know of a site that has some kind of calculator where you can input a recipe and it gives you a serving size and calorie count? Thanks for the help!!
