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I have a home gym and slowly added over the years. Started with just an adjustable bench, jumprope, exercise ball, resistance bands, and adjustable dumbbells. Now I have kettlebells, a squat rack, rower, battle rope, oly bar with plates, bosu ball, sliding disks, and this weekend just added a t-bar with landmine and 8lb…
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Hey everyone. I am receiving motivation and inspiration from y'all with your dedication with goal setting. Tomorrow's goals for me are to: 1. drink 8 cups of water (I am horrible with this) 2. log everything 3. complete insanity month 2 day 1 (yikes!) in the AM and c25k session week 5 day 1 (yeesh!) in the PM. Lets rock…
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Hey y'all. I just finished the core cardio and balance week and will start month 2 workouts tomorrow. I have started this program over multiple times not having got past the first 2 weeks. To be this far along, I'm scared and excited!! Let's keep each other motivated!
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Started at 169, currently 134, goal is 125-128 with recomp in mind.
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I am on w4 d3 run tomorrow...I'm nervous for next week because I start month 2 workouts of insanity in the AM on top of starting w5 at night. Insanity is a beast. I've started 3 times and have never gotten this far. Proud of myself!! I anticipate having to increase calorie intake due to increase in activity. We'll…
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Interested!! Great idea.
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Another DFW
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Hey all! From Wichita, KS, but living in Fort Worth, TX.
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Adding ☺
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Fitness Blender is pure awesomeness. Also check out Millionaire Hoy on YouTube. I love having a variety and with those 2 you can't go wrong!
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I'm in. I joined another challenge for the month of October to lose 4% of my body weight, so I'll coincide the challenges to take me through to November! My first official challenges, I'm excited!! Start weight 156 Goal weight 146
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I would like some variety too!
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Fantastic job everyone!! Inspiring!!!
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Lots of good ideas! Bumping to read later.
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So inspiring!!
