Cinnamon45

Does anyone else move the double Friday workouts to Saturday? It's just so much easier for me to fit in 60 minutes of working out on days when I don't have work... hopefully this won't impede my progress. I've also split one per day on both Friday and Saturday before, but it does feel good to FEEL THE BURN from doing…

Since I was home today I knocked out Total Body and Speed 1.0. Half way through the second one I wanted to stop. I kept going, but modified Speed more than when I do it on its own.

Even if Shakeology is the greatest thing, I think the price is insane for a shake. I never thought I would do a liquid breakfast, but for about two months I have been making my own smoothie. I have a one serving blender, I mix 1 cup almond milk, 3/4 cup frozen berries, and 1scoop of Jarrow unflavored protein powder. I find…

Did cardio this morning, Total Body tomorrow. It is only once this week, so it should be ok.

Ditto for me! I like to drink water during my workouts... and there's never a chance. I keep the bottle right there and try to drink it on the 'slow' moves (low kicks) and that sort of thing! [/quote] This was me this morning, grabbed my water with the low kicks!

I am looking forward to week two, except cardio circuit! Loll! That is the hardest one for me, followed by legs. I like that the circuit is early in the week on Tuesday.

It took me forever to find the right type of protein powder. I finally discovered Jarrow unflavored. I have a scoop of that with 3/4 almond milk and 3/4 frozen berries. I will try adding some frozen spinach to get some veggies in. I have this smoothie every morning. I find the almond milk mixes with the protein powder…

Received my Reeboks today, they are so light. Can't wait to see how they work tomorrow!

T25 workout with weight training today! Feeling good, but tired!

Thanks for the link! I had seen it before and many recommended very minimalist shoes. I finally ordered some Reebok's yesterday. I am glad your Nike's felt good with Cardio today. Jessie

Completed Cardio this morning. After being off for two-weeks, it really sucked having to get up. After a few days it shouldn't be too bad.

Does anyone have any great shoe recommendations? I need a new pair of cross trainers and wanted to know if there are one's you like for this workout? Thanks

Day two, speed 1.0 complete! I really liked the placement of this one, great moves with stretching in between.

Just did day one today! Join the T25 group that is starting this week. A person posted the link earlier in this thread. Good Luck!

Started day one today! Cardio was great, had to do some modifiers,. I have been lazy the last few weeks, good food and wine! I will be paying for that for awhile. Good luck everyone!

I agree with the poster above, you need to find things you like. Usually it is trial and error, love more aerobic/ dance vs. cycling. You don't know until you try. I like following workout programs, I did Supreme 90 in the fall. I will be doing T25 on Monday. Since you are beginning, I would suggest a more regimented…

I go through the same thing, salad overload! I like making soup or stew in the crockpot and taking it for lunch in the fall and winter. Although at Christmas, my friend made a great kidney bean/chickpea oil and balsamic vinegar salad. She uses it as a salad topper as well, I will be making salads about two or three times a…

Hello, My name is Jessie and I am 39yo female. Currently T25 is sitting under my tree. I would like to lose 30lbs. I am so excited to start this with everyone. I will upload a pic as soon as I can get one that doesn't upload sideways! Thanks for creating this group!

I just received T25 and plan to start January 6th. I would love to be part of this group.

I am just checking to see if anyone here is still doing this workout. I'm on day 20, I don't have the dread factor like so many programs.

I just finished day 20, tomorrow is day 21 rest day. I changed the program to have Sundays as rest. I also workout with a trainer two times a week. My trainer just makes my workout based on what video I am on. I love this program, it is the only thing I have consistently done, now three weeks down. I like that the videos…