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Looks yummy! Thanks for sharing :-)
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I like your theory! Can I friend you and follow along? I can't budge my weight at all :-( Always "too hungry"
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I know this post is old, but I am for my grandparent :-)
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***I am fifteen pounds overweight
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Sadly this is common advice given from dieticians. :-( I went to see the school dietician in the fall for help with NES and she designed a meal plan identical to the one I used to gain with recovering from anorexia. I feel your frustration.
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The night before taking a first aid course, I had a small binge of green vegetables and baby carrots. (these make me bloat and distend my tummy for the next 24+hours) At the course I tried to keep my coat on for as long as I could but eventually it had to come off for practicing cpr. I don't think anyone was expecting the…
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"No one ever says 'I wish I hadn't gone to the gym today'"- unknown this quote gets me thinking "ok I can save myself some self guilt and just go!"
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no binge November ....what a great idea :) I am defiantly in!
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I also did something similar to 5000 yesterday :(
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Will 1200 put you into starvation mode? I overeat after I was able to have a few good days of 1200. It sucks. :(
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......I get where you are coming from. Fruit like anything in excess can react badly in your body. On days where I have more than one fruit a day for a consistent period of time, my belly bloats very painfully. Yes science and society can tell you that, you should eat x amount of fruit and veg and why in ***** would…
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20 year old, kinesiology student! really need some accountability :(
