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No luck for me yesterday, but today is going well! I'm going to the gym after work! I'm weighing in today too, so wish me luck! :wink:
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Welcome! :happy: This site is the best! Good Luck :flowerforyou:
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Me too! I have always struggled with this, because I have nothing to do on the weekends! This weekend was especially hard because I let a man dictate how I feel about myself! Well, needless to say he didn't think as highly of me as he should have and I let it get me down. No more! I'm doing this for ME! I'm worth way more…
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:sad: I didn't get my points! I don't think I went over my cals this weekend, but I just don't feel right about giving myself the points... I didn't eat healthy at all! This week I'll do better! New Goals: 1. Workout 4 days this week (1 pt/day) 2 pts extra per day over 4 2. Eat 5 Servings of fruits and veggies 4 days this…
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Yay Janelly! :drinker: :drinker: :drinker: :drinker: :drinker: :happy: :flowerforyou: :flowerforyou: :flowerforyou:
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This is true! I think I can do it! I just need to stay busy which is why I'm going rollerblading tomorrow at the river! I'm super excited! Thanks for your support! I will report back on Monday and you can darn well bet that I will get a gold star!:laugh: OO! a massage sounds amazing! Maybe I'll do that this week too! (My…
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Good job everyone! Yesterday was really good! I even got together with my friends last night and didn't binge! I stayed within my cals for the day! I also got my water in (although it was 11 p.m. before I finished my last 4 glasses, but I did it!) I ate all of my fruits and veggies! Yay, another 4 points! This weekend is…
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ok, so I'm not married so I'm allowed to pursue my crushes! :blushing: but I have had a huge crush on this guy that goes to my church for almost a year! He's got gorgeous green eyes and dark hair! He umpires baseball, plays softball, and coaches football and I think he's pretty amazing, but we've only gone out once... I'm…
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Yesterday went well, I stayed within my cals and got my exercise and water in! Another 4 points for me! Today's going ok... I haven't got all of my water in yet, but I still have a while. I'm going to the gym right after work, I'm not going to get a full hour in, but I'll get a half hour then maybe I'll go for a walk…
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Someone on here told me about this really good sauce to put on pasta All I do with it is get some fat free garlic and chive philadelphia cream cheese then I add like 2 Tbls milk and heat the cream cheese and milk on the stove. It is SOOO good! Then I just put it over regular pasta, but you can make it even more helthy by…
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Yesterday was so good! Thanks for posting this thread! I've really needed it! I got 4 points yesterday! Today is going really well too! I'm so excited to go to the gym after work, even though my body is aching from yesterday! It's the kind of pain that you know is worth it though! Good luck everyone! We can do this!…
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My knees! I'm actually getting the little knob on my knees instead of having the gross fat blobs on the sides of my knee cap!!!!! :blushing: :happy:
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I found this article. Hope it helps. :flowerforyou: http://www.medicinenet.com/script/main/art.asp?articlekey=50900 by the way, there are 4 calories in 1 gram of protein, so the site has us pretty much set at about 15% of our calories being protein so we should probably try to stay within a reasonable amount of the protein…
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I don't know if it's what everyone else is doing, but I am giving myself reward points if I do something the way I'm supposed to, for example if I exercise one day I get one point, but my goal for the week is 5 points for exercise. Then, at the end of the week if I've recieved all of my points then I will reward myself,…
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I like this idea, thank you! Here goes my new lifestyle! 1. Work out 5 days/week - (1 pt/day) 5 points per week 2. Eat 5 servings of fruits and veggies at least 6 days a week- (1 pt/day) 6 points per week (extra 2 points if I do this 7 days per week) 3. Drink 8 glasses of water at least 5 days/ week - (2 pts/day because…
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I know this won't help you for this weekend, but I like to order my suits from alwaysforme.com; it's an online plus size swimming suit and other stuff place... The suits are pretty cute and most of them don't look like grandma suits... Good Luck!:flowerforyou: :drinker:
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:flowerforyou: oh yes! Someone brought a really good cake into the office today; that started it all! I had a piece of that and then I had some triscuits that were not in the plan for today... then I had my lunch which wasn't satisfying so I grabbed a heath bar out of the vending box. And to be honest, if I don't go right…
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ok, so my friend told me a joke the other day that I thought was pretty funny! What are the sexiest animals on the farm?.... The brown chicken and Brown cow... (Brownchicken browncow)... (say it like bow chicka wowow..) ok, so maybe not so funny written out, but I laughed my butt off when she told me! (course it was like 2…
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sorry, that posted like three times! Total accident!:laugh: :tongue:
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You'd be surprised! You're a cute guy! If she is going to be turned away by something as innocent and flattering as this, then she's looking for a reason not to be attached to anyone right now. Just give it time, eventually this thread will just be a sweet memory on MFP! Be her friend, maybe that's what she needs right…
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You'd be surprised! You're a cute guy! If she is going to be turned away by something as innocent and flattering as this, then she's looking for a reason not to be attached to anyone right now. Just give it time, eventually this thread will just be a sweet memory on MFP! Be her friend, maybe that's what she needs right…
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You'd be surprised! You're a cute guy! If she is going to be turned away by something as innocent and flattering as this, then she's looking for a reason not to be attached to anyone right now. Just give it time, eventually this thread will just be a sweet memory on MFP! Be her friend, maybe that's what she needs right…
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Oh my goodness! This is such a cute thread! I think the idea of working for the day just went away! Now, all I want to do is read about what's going on with Nate and his cutie! Don't sale yourself short Nate, you're a cute guy and the fact that you are a little worried about a date makes you even cuter! I'm sure she's…
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Thank you! I really needed this! :smile: :flowerforyou:
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Granted, but now it's raining piles of crap...(gross!) I wish my water was hot fudge!!!
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Granted, but you can't ever stop running! I wish I could go on a shopping spree!
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I went to mvm.com :flowerforyou:
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Yeah I get the tone's at Sam's.. They have tons of other seasonings too that I think would be just as good! Thanks! You too! Only 6 more pounds to go for you! You're awesome! Keep it up!
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You all have probably already thought of using Cottage Cheese, but I never had used it like this. Ok, I love dressing on my salad (and I mean a LOT of dressing!) But the stuff that tastes good is not so good for you! I've been trying some new things and I tried cottage cheese, but I also added a little bit of Tone's Asian…