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Yay!
Ok, so I finally did it! I went 7 days straight eating right and exercising 6 days! I met ALL of my goals for the week! I've never done this before and I've been trying for 9 months! I think this time is the time! Thanks for this wonderful website! :happy:
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Enchiladas
So, I made dinner for my parents tonight, but they are on a no grain cleanse for a little while. I decided to make enchiladas, but couldn't use the tortillas, because they have grain. So, instead I just used the stuff inside the enchilada and I put it on top of lettuce leaves. Oh my goodness! It was so good! I would…
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New Salad Dressing
You all have probably already thought of using Cottage Cheese, but I never had used it like this. Ok, I love dressing on my salad (and I mean a LOT of dressing!) But the stuff that tastes good is not so good for you! I've been trying some new things and I tried cottage cheese, but I also added a little bit of Tone's Asian…
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Apple Cider Vinegar?????????
What's all the hype with Apple Cider Vinegar?:ohwell: Has anyone ever tried ACV as a salad dressing? Any good recipes?:happy:
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Veggie Calories?
Ok, I know this question has been asked before, but I cannot seem to find it in the history... Do any of you count the calories in your veggies? If not, why? The reason I'm wondering this is because I'm having a huge homemade salad for lunch. I, of course, would count the cals in the toppings like meat and cheese and…
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fitwatch.com?
Has anyone ever used fitwatch.com to determine calories burned? How accurate is it?
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New Favorite!
I just found my new favorite exercise! I love roller blading now! It has been so long since I rollarbladed, but my friend was telling me how many calorie you can burn (according to MFP over 500 in a 1/2 hour!). So, I decided to give it a try! I absolutely love it! :love: I went at night and it was just so exhilarating, I…
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Smoothies?
Any good recipes for low cal/sugar smoothies?
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Help!
I've lost it! I have no motivation and no will power anymore! Does anyone have any ideas? I need to lose like 11 pounds by May 26th, but I can't seem to get back the motivation that I need! I know that I can probably do this, but I just have no umph!...:ohwell: :cry:
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YAY!!!!!
I don't mean to toot my own horn, but I'm just really excited! I fit into a smaller size of pants today!!!! I'm now in a size 18! :blushing: :happy:
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Anyone from Utah?
Out of curiosity... Is anyone else from Utah out there? I just want to see how common this AMAZING site is in my home state.
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?
A couple of weeks ago someone posted a web address where you can go to look up the nutrition info for different restaurants. Does anyone remember what that website was?
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Help!
Last Week was horrible for me! I didn't exercise at all and then I went on vacation this past weekend and didn't track anything I ate! I've resolved to start fresh today, but I need some extra encouragement, because my stomach is calling to me to feed it like I've been feeding it! :frown:
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Thank you
I'm happy to say that I've lost another 2 lbs. and between 1/4 to 1/2 inch on pretty much everything (I know, not a lot, but I think it's progress) and I know it's because of strength from a power outside of myself and the wonderful motivation of everyone on this site! So, Thank you all! You're the best!:happy:
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Calories?
This may sound like a really stupid question, but are we supposed to eat all of our calories including the ones that they give us for working out? Will we not lose if we're not eating our calories down to "0"?
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Hi
Hi Everyone, I'm new
