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Umm. as a fellow mama, you are my hero. Incredible...
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Is hula hooping a good workout !? I am actually really good at it and enjoy it :) But never even considered it as a workout? Is it effective- if so I am excited!
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congrats on #3! my husband makes awesome homemade hummus, and yes, I use cucumbers instead of the carrots- thanks for the reminder about beans, had slipped my mind.
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Awesome advice- thank you for taking the time to look at my diary. I am kinda partial to my protein powder, its organic, low in sugar, affordable, and easily available at my grocery store (all important to me) - but yes, maybe I should look into other protein powder options. Good point about the nut butters- never thought…
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This sounds awesome- I have never had tofu, but am up for trying anything, and I love me some coconut oil. Definately going to make this, thank you. Oh, and I am trying to get lots of protein because I have learned over the years, that I personally loose the most weight with a high protein diet. I have about 40+ pounds of…
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Thanks everyone- some great info. Definately going to check out that book.
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Yes, I have spent the past 10 years of my life either pregnant or nursing (or both). And now I am anxious to get my body in awesome shape. I was super fit before having kids- lots of muscle, really strong and healthy. I want that back! I am giving myself one year to transform from a squishy mom to lean and ripped.
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Hi. New here. 8 weeks after having baby #4 - I'm totally in!
