30 day crunch challenge....
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I am sooo late to this party, but I want in!! Starting tonight!0
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6/13: done
I'll be doing regular and scissor crunches. I'm doing an AB challenge right now too, so I hope I can keep up with this.0 -
Day one done!0
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Day 11 70 crunches done0
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6/13: done
6/14: done :sad: Hurting!
I'll be doing regular and scissor crunches. I'm doing an AB challenge right now too, so I hope I can keep up with this.0 -
Day 13 80 crunches done0
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I'm on Day 4!0
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6/13 Day 1.... 20 crunches
6/14 Day 2.... 25 crunches
6/15 Day 3.... 30 crunches
6/16 Day 4... Rest Oops, I didn't check the schedule and I did 35. Oh well, I'll be sure to rest on the next rest day.0 -
Day 1.... 20 crunches
Day 2.... 25 crunches
Day 3.... 30 crunches
Day 4... Rest
Day 5... 40 crunches
Day 6... 45 crunches0 -
Day 10: 80 crunches. Note: from now on, on the advice of my trainer, I am doing bicycle crunches for this challenge, rather than regular crunches.
@ Molly_Grue
I'm curious to know why your trainer recommends bicycle crunches instead? is there an added benefit? I just started this challenge 6/1.
Im gonna try it... is there a specific way to do a bicycle crunch other than beginning in your typical starting position and bringing your knees to you chest?
How do YOU crunch?0 -
Day 14 done 90 crunches0
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I'd like to try! Ugh, bicycle crunches are tough...good motivation!0
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Day 15 95 done0
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Day 16 Rest Day0
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Day 17 100 crunches0
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Im in!0
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Gonna try it again beginning tomorrow since it's the 1st of the month. Kinda fizzled out last time I started... this time I'm gonna nail it!!0
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Day 18 105 crunches0
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Hi. New here. 8 weeks after having baby #4 - I'm totally in!0
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Day 19 110 crunches0
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in0
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I'm in!0
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Day 20 Rest day for me0
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Day 1 and 2 done.0
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Im starting over again! round 2 hee we come! though i do have a few days to catch up!! no rest for the motivated!
Stay with it.... its always worth it in the end!0 -
I'm so in!0
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Day 21 115 done0
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I'm in!
Crunch and squat challenge!0 -
Day 22120 crunches done0
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Day 23 done 125 crunches0
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