30 day crunch challenge....

Options
1…89111314…24

Replies

  • SavvyGurl0528
    SavvyGurl0528 Posts: 228 Member
    Options
    Day 1.... 20 crunches - Done
    Day 2.... 25 crunches - Done
    Day 3.... 30 crunches
    Day 4... Rest
    Day 5... 40 crunches
    Day 6... 45 crunches
    Day 7... 50 crunches
    Day 8... Rest
    Day 9... 60 crunches
    Day 10... 65 crunches
    Day 11... 70 crunches
    Day 12... Rest
    Day 13... 80 crunches
    Day 14... 90 crunches
    Day 15... 95 crunches
    Day 16... Rest
    Day 17... 100 crunches
    Day 18... 105 crunches
    Day 19... 110 crunches
    Day 20... Rest
    Day 21... 115 crunches
    Day 22... 120 crunches
    Day 23... 125 crunches
    Day 24... Rest
    Day 25... 130 crunches
    Day 26... 135 crunches
    Day 27... 140 crunches
    Day 28... Rest
    Day 29... 145 crunches
    Day 30... 150 crunches
  • HeadedToHealthy
    HeadedToHealthy Posts: 40 Member
    Options
    65 DONE!
  • Veslus
    Veslus Posts: 72 Member
    Options
    Day ten done!
  • kar328
    kar328 Posts: 4,157 Member
    Options
    Day 11 - 70 done
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    Options
    I am starting may 1,2013

    Day 1.... 20 crunches-DONE
    Day 2.... 25 crunches-DONE
    Day 3.... 30 crunches-DONE
    Day 4... Rest
    Day 5... 40 crunches-
    Day 6... 45 crunches-
    Day 7... 50 crunches-
    Day 8... Rest
    Day 9... 60 crunches-
    Day 10... 65 crunches-
    Day 11... 70 crunches-
    Day 12... Rest
    Day 13... 80 crunches-
    Day 14... 90 crunches-
    Day 15... 95 crunches-
    Day 16... Rest
    Day 17... 100 crunches-
    Day 18... 105 crunches-
    Day 19... 110 crunches-
    Day 20... Rest
    Day 21... 115 crunches-
    Day 22... 120 crunches-
    Day 23... 125 crunches-
    Day 24... Rest
    Day 25... 130 crunches-
    Day 26... 135 crunches-
    Day 27... 140 crunches-
    Day 28... Rest
    Day 29... 145 crunches-
    Day 30... 150 crunches-

    I am hoping i can do this
    Next month will be squats and the in july will be both
  • ahammer77
    ahammer77 Posts: 18 Member
    Options
    Day 2 of cruches complete!
  • arniemc
    arniemc Posts: 210
    Options
    Day 3 done:smile:
  • carriej82
    carriej82 Posts: 123 Member
    Options
    Day 11... 70 crunches DONE! how's it going? hope everyone is able to squeeze in some crunches each day!
  • carriej82
    carriej82 Posts: 123 Member
    Options
    I'm in! I did these on the floor yesterday and today, but can these be done on a fitness ball?


    totally ok by me! :)
  • tnozzy
    tnozzy Posts: 52
    Options
    Day 3 is done. I did 30 crunches
  • proudjmmom
    proudjmmom Posts: 145 Member
    Options
    Totally forgot about updating here, I just finished day 10.....65 crunches done!
  • GrandmaJackie
    GrandmaJackie Posts: 36,390 Member
    Options
    I am starting may 1,2013

    Day 1.... 20 crunches-
    Day 2.... 25 crunches-
    Day 3.... 30 crunches-
    Day 4... Rest
    Day 5... 40 crunches- START
    Day 6... 45 crunches-
    Day 7... 50 crunches-
    Day 8... Rest
    Day 9... 60 crunches-
    Day 10... 65 crunches-
    Day 11... 70 crunches-
    Day 12... Rest
    Day 13... 80 crunches-
    Day 14... 90 crunches-
    Day 15... 95 crunches-
    Day 16... Rest
    Day 17... 100 crunches-
    Day 18... 105 crunches-
    Day 19... 110 crunches-
    Day 20... Rest
    Day 21... 115 crunches-
    Day 22... 120 crunches-
    Day 23... 125 crunches-
    Day 24... Rest
    Day 25... 130 crunches-
    Day 26... 135 crunches-
    Day 27... 140 crunches-
    Day 28... Rest
    Day 29... 145 crunches-
    Day 30... 150 crunches-

    I am doing this with the 30 day squat so I will start Sun, bring it on! :)
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
    Options
    Day 1.... 20 crunches - Done
    Day 2.... 25 crunches - Done
    Day 3.... 30 crunches-
    Day 4... Rest
    Day 5... 40 crunches-
    Day 6... 45 crunches-
    Day 7... 50 crunches-
    Day 8... Rest
    Day 9... 60 crunches-
    Day 10... 65 crunches-
    Day 11... 70 crunches-
    Day 12... Rest
    Day 13... 80 crunches-
    Day 14... 90 crunches-
    Day 15... 95 crunches-
    Day 16... Rest
    Day 17... 100 crunches-
    Day 18... 105 crunches-
    Day 19... 110 crunches-
    Day 20... Rest
    Day 21... 115 crunches-
    Day 22... 120 crunches-
    Day 23... 125 crunches-
    Day 24... Rest
    Day 25... 130 crunches-
    Day 26... 135 crunches-
    Day 27... 140 crunches-
    Day 28... Rest
    Day 29... 145 crunches-
    Day 30... 150 crunches-

    :smile:
  • carriej82
    carriej82 Posts: 123 Member
    Options
    Day 12... Rest day for me.... hope the rest of you squeeze in your crunches for today!
  • SavvyGurl0528
    SavvyGurl0528 Posts: 228 Member
    Options
    Forgot to post this yesterday. So glad today is a rest day.

    Day 1.... 20 crunches - Done
    Day 2.... 25 crunches - Done
    Day 3.... 30 crunches - Done
    Day 4... Rest
    Day 5... 40 crunches
    Day 6... 45 crunches
    Day 7... 50 crunches
    Day 8... Rest
    Day 9... 60 crunches
    Day 10... 65 crunches
    Day 11... 70 crunches
    Day 12... Rest
    Day 13... 80 crunches
    Day 14... 90 crunches
    Day 15... 95 crunches
    Day 16... Rest
    Day 17... 100 crunches
    Day 18... 105 crunches
    Day 19... 110 crunches
    Day 20... Rest
    Day 21... 115 crunches
    Day 22... 120 crunches
    Day 23... 125 crunches
    Day 24... Rest
    Day 25... 130 crunches
    Day 26... 135 crunches
    Day 27... 140 crunches
    Day 28... Rest
    Day 29... 145 crunches
    Day 30... 150 crunches
  • jillsymmonds
    jillsymmonds Posts: 2
    Options
    Im in!! Im doing the 30 day squat challenge at the same time!!
    Squats
    Day 1 50
    Day 2 50
    Day 3 50
    Day 4 Rest
    Day 5 70
    Day 6 75
    Day 7 80
    Day 8 Rest
    Day 9 100
    Day 10 105
    Day 11 110
    Day 12 Rest
    Day 13 130
    Day 14 135
    Day 15 140
    Day 16 Rest
    Day 17 150
    Day 18 155
    Day 19 160
    Day 20 Rest
    Day 21 180
    Day 22 185
    Day 23 190
    Day 24 Rest
    Day 25 220
    Day 26 225
    Day 27 230
    Day 28 Rest
    Day 29 240
    Day 30 250
  • jameylcook
    jameylcook Posts: 1
    Options
    Would love to join the 30 day crunch challenge, will start tomorrow Sunday May 5, 2013
  • LilynEdensmom
    LilynEdensmom Posts: 612 Member
    Options
    I'm in :)...along with the 30 day shred, hopefully memorial day weekend I won't feel the need to hide in a cover up.
  • Amanda0926
    Amanda0926 Posts: 108 Member
    Options
    I want to join
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    Options
    I am starting may 1,2013

    Day 1.... 20 crunches-DONE
    Day 2.... 25 crunches-DONE
    Day 3.... 30 crunches-DONE
    Day 4... Rest
    Day 5... 40 crunches-DONE
    Day 6... 45 crunches-
    Day 7... 50 crunches-
    Day 8... Rest
    Day 9... 60 crunches-
    Day 10... 65 crunches-
    Day 11... 70 crunches-
    Day 12... Rest
    Day 13... 80 crunches-
    Day 14... 90 crunches-
    Day 15... 95 crunches-
    Day 16... Rest
    Day 17... 100 crunches-
    Day 18... 105 crunches-
    Day 19... 110 crunches-
    Day 20... Rest
    Day 21... 115 crunches-
    Day 22... 120 crunches-
    Day 23... 125 crunches-
    Day 24... Rest
    Day 25... 130 crunches-
    Day 26... 135 crunches-
    Day 27... 140 crunches-
    Day 28... Rest
    Day 29... 145 crunches-
    Day 30... 150 crunches-

    I am hoping i can do this
    Next month will be squats and the in july will be both

Categories