measem1 Member

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  • @Tiabirdie56 How was the cantaloupe
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by measem1 June 2018
  • Hi again...6/30 weigh in 290.6 l9gging meals have to cut out my sweets but it is extremely hard to do when my mind keeps saying one bag won't hurt. My elephant is so much stronger then my rider....
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by measem1 June 2018
  • Im in my weight this morning is 289.5 lbs and my day is going well already cheated on my diet today not at all happy but start over at lunch. I am getting married on Sept 16th so trying to lose 15 pounds from now...Hope this is how I can post here...6/28
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by measem1 June 2018
  • Im afraid that would just leave me hungry again in 30 mins
    in 158 Calorie Meal That Fills You Up! Comment by measem1 August 2017
  • You could also bring last nights leftovers, I do this often, Tonight making a Walking Off Weight recipe called "Stir fried Orange Chicken and Broccoli" sounds real good and will have left overs since only 2 of us are eating...anyway just a thought...
    in Any work lunch ideas? Comment by measem1 August 2017
  • HI everyone I'm just getting back into fitness. I am looking for someone to help keep me motivated. With my job it's easier for me to walk first thing in morning living in Florida that's the coolest time to be outside since I don't own a treadmill. I am looking to lose some weight since cutting back on sodas and watching…
    in Over 100 pounds to lose Comment by measem1 August 2017
  • I log once a week. Usually on Mondays, feel as if daily weighing is discouraging since weight can fluctuate during the week.:happy:
    in How often do you log your weight? Comment by measem1 March 2014
  • Way to Go! Keep up the good work!
    in Almost 80lbs down, new career path, etc… (PICS) Comment by measem1 February 2014
  • I agree some nutrients its good to be over Of course make sure not over in sodium...
    in Red letters... Numbers more like Comment by measem1 February 2014
  • Canned vegetables loose something in the process...I prefer either frozen or fresh(especially in season)..These have the most flavor...Frozen vegetables make good soups...Also fresh is better for you since you get all the vitamins...I like to steam my vegetables. I have a spaghetti sauce recipe that my nieces and nephews…
    in Trying to eat more vegetables! Comment by measem1 February 2014
  • Thanks for the calorie counts...how many does this feed?
    in Great chicken recipe Comment by measem1 February 2014
  • Some good advice. I have added exercise to my life and started to loose weight again. I was planning on raking my yard again today but broke my rake...Get paid next week so have to wait to replace...In meantime guess I need to walk or do my Wii exercises...Haven't been doing those for a while since got depressed and…
    in 5 lifestyle mistakes to STOP making Comment by measem1 February 2014
  • I think I would go with the lower number...cause it depends on how much exercision you were under. I use calorielab.com when the exercise is not on mfp. Just a suggestion and is free...Depends on the effort. For me doing 5 miles in 15 mins would be vigorous. Way to go and keep up the good work. I need to find indoor…
    in Which seems more accurate? Comment by measem1 February 2014
  • Well for my picky eaters who don't like veggies. I sneak them into dishes. Make my homemade spaghetti sauce which has carrots and squash and onions in it. The picky ones love it and don't notice the veggies. I always have to double the recipie. Will post recipe when can find it again. The other way to get the veggies in is…
    in Vegetable Meal/Side Ideas for Picky Eater? Comment by measem1 January 2014
  • These recipes sound great. Will have to post some of my own recipes soon.
    in Favorite QUICK and EASY meals? Comment by measem1 January 2014
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