Kimkimba Member

I have a treadmill, mats, air mat, dumbbells (various weights), kettle bell, and exercise ball. But mostly I run now (30 miles a week). I’m almost 58.

Check with your doctor first if you’re not sure. I was fine after 8 weeks with my 4.

I’ll tell you how I became a runner in her 50s starting at almost 240 pounds. As an old heavy lady, my saggy arms along with the rest of my body were getting the best of me. I really needed to feel better. I started walking in my yard and my house with light weights doing various arm exercises. Then I got faster, stopped…

I would eat very little without carbs. I’m a 57 year old vegetarian who lost 70 pounds in the last couple of years. My youngest is 16 (oldest 35) and I have 2 kiddos with special needs. I learned that I have to prioritize myself in order to take care of everyone else. Calories in - calories out. Somehow I’m a runner now,…

You can add me. I lost 70 pounds after the pandemic. I’m 57 and a runner. Been on MFP for a long time. This time I’ve logged in for over 1,000 days in a row. Consistency got me here.

Well I’m 57 and cardio absolutely works. I took up running and lost 70 pounds. Of course I log all my food to keep track. My main motivation besides health was I want to be able to move as I get older. Consistency and showing up for yourself are key.

On Instagram I follow Denise Austin, Chris Powell, and Heidi Powell. All three are super motivating with lots of tips.

I don’t have a lot to add. But my son works at Burger King and I’m a vegetarian. An impossible whopper is too many calories for me. Plus my parents and BIL smoked and died early. That’s motivation for me to never smoke.

I’ve lost 50 pounds and still have about 25 more to lose. My stomach just hangs more - I’ve had 4 C-sections over 3 decades (my 20s, 30s, and 40s). I’ve pretty much accepted it.

I’m almost 53 with about 40 to lose. I would love to give and get encouragement.

I'm in. I have a milestone birthday in 115 days; hoping to look and feel a little better.

I'm in.

I'd like to join. I'm restarting after a long winter of hibernating.

Wow, you look amazing- beautiful inside and out.

You can add me. I am a SAHM of 3 (ages 6, 10, and 16) and will be 48 this month.

This.

Please add me. I really want to lose this weight by my birthday.

SW: (Starting weight) 203 CW: (Current weight) 182 GW: (Goal weight for the month) 172 Goals this month: don't binge on sweets; exercise 5 times/ week Weigh in Dates: 12/01 Starting weight: 182 12/07 12/14 12/21 12/28 12/31 Final weight Total weight lost:

July 3rd Did I consume under my calorie goal? Yes. Did I exercise for at least 20 minutes? Yes. Did I write down everything I ate and drank? Yes.

Southeast in Delaware County - Media.

July 2nd Did I eat under my calorie goal?: YES Did I exercise for at least 20 minutes?: YES Did I write down everything I ate and drank?: YES

July 1st Did I eat under my calorie goal?: YES Did I exercise for at least 20 minutes?: YES Did I write down everything I ate and drank?: YES

Hi, I am Kim and live near Philadelphia. I am 47 and have been a SAHM for 10 years. I have a grown daughter, and three kids at home - a son 15', daughter 10, and daughter 6. Two of my kids have special needs (autism and related issues) so I tend to put my needs on the back burner. But we are going to Disney World August…

Anyone? This one turned out really well but now I can't find the recipe.

I would like to join. I've been under. Lot of stress lately and need to get backon track. And my 16th wedding anniversary is the end of May and I really want to look hot for my dh. SW(3/25): 185.5 GW: 147

Way to go!

I would like to join. My name is Kim. I am a SAHM and would like to lose 38 pounds by the end of summer.

I would like to try again.

I'm finally going in the right direction! Yeah!

I would like to join this challenge.