HonestAbout

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  • I just started doling it(Not eating after 8pm)..because I am a horrible night time eater..that is when I crave the junk...but now I don't have any junk food...I heard about it being debunked but I have also heard its bad to go to bed with a full stomach I have slipped though and will eat a yogurt or apple
  • trying not to eat before bed time
  • Thank You everyone...I haven't tried it yet...but will for the flavour and a switch from coffee..not for weight loss...I will continue watching what I eat...try my best not to eat after 8 pm and also do my walk at home exercises.
  • lol..enjoyed your post and funny about the hummus..just last weekend I tried it for the very first time...but I think it is fattening..so it is out of my diet lol.
  • Canadian-French and English. my grandma is from England and my Dad from here...not sure where his ancestors are from last name is "Moody" and my mom is from here and my dad is from Toronto. I have a french last name "Perrier"( I live in Niagara,On)
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