JustJessLynn Member

get itttttt ;). Keep on truckin', soon I will be seeing a post about your first marathon :D

Just because you have enough money for something, doesn't mean you can afford it.

I really appreciate your honest responses. Thank you so much :)

i LOVE crossfit. And the trainers will definitely help keep you motivated. I don't think it's a fad by any means. It has worked for me amazingly and I started in June. I'm already down about 20 lbs to be honest! Expect to be sore all over all the time for the first few weeks, but that goes away if you stick with it. I say…

measurements, look in the mirror, i hang my "goal jeans" on a hanger on my refrigerator door so I will have to physically move them every time I start to think about eating something. little things.

Truly outstanding. very inspirational

Feel free to add me. I don't do a whole lot of lifting, but what we do in crossfit (okay, so it ends up being a lot sometimes) but I'm kind of new to that part... and i'm absolutely addicted

18% body fat. I started out at 36.5 and now I'm down to 30.2..... getting there woop woop

what's that?

AMAZING

false TNP has sore ab muscles right now

True- to an extent TNP is mean when s/he drinks tequila

True TNP prefers cold showers over hot

False TNP is left-handed

False, I workout daily and the most current gaming system I own is a super nintendo TNP doesn't drink enough water

it took ONE minor running injury that set me back for months, even years, I needed assistance to get back and forth to my car, couldn't go up the stairs. EVERY form of exercise has some risks, get off of the crossfit bashing. that's all you do on here

False... ish? lol TNP bites their fingernails

quinoa stays for a while once prepared in the fridge, it's delicious if you cook it in broth instead of water. It's filling for a good, hearty/healthy side!

I'm 5'4" but have a very muscular build naturally, so 120 lbs makes me look like skeletor. My goal is 150, but I know anything less than that and i would be losing a significant amount of muscle tone.

Scales on carpet never get an accurate weight. Weigh yourself at the same time, same scale, same clothes (or lack thereof) to get accurate readings. Preferably in the morning, before breakfast, after you use the restroom.

You know, I haven't. But I'm not worried about that. Whenever my form is wrong, they immediately stop me and correct it. Whenever my asthma starts getting funky, they sit with me while my inhaler kicks in. I think you've just been burned by a bad trainer and are bad mouthing the activity as a whole. Your bad experience…

I disagree, because weight isn't a good indicator for me. I have a muscular build so i look like a weigh a whole hell of a lot less than I actually do

What activity isn't dangerious to an extent? Runners drop dead all the time. If your doctor has cleared you for exercise, then you're fine

DDD here, and the best sports bra I have been able to find is always Under Armour

I just take a water bottle, my phone with head phones and my inhaler. I shower at home. Not much else needed for crossfit.

I'll just admit it, I love strip clubs and strippers. I think It's a fun thing to do, and even more fun if you're in a relationship and bring your significant other. Couples lap dances are fun, and sexy!

the best thing i've read today :) ^^^

let's try this again: my proud and curvy glory.. as I would be equally proud of myself if I was "skinny"

Here's me. 200 lbs of pure confidence. I'm going to get down to 150 or 18% body fat, whichever looks better in my goal pants. You'll never see me shame anyone. Every person has beautiful features. Everyone else can go suck.... something unpleasent.

:huh: As I am a victim of the American Public School system, I have no idea how many ounces = a liter. :embarassed: google just about 4 cups. ok, cool, goal today- 6 liters. (24 cups?) I'm on it