willdrea1

I absolutely LOVE Zumba!!! I first started doing it on the Wii everyday!!! I have just joined a new gym that offers Zumba about 2 weeks ago. The class is offered 5 times a week but I only go 3 times a week due to my schedule. The class instructor is GREAT!! Her name is Heidi (Getheidifit.com) and she is a former…

Sooo...I just learned that not eating enough is bad...oops! Example: yesterday - My daily calorie goal is 1200. My food intake for the day was 950 calories, I burned 628, which left my net at 322. I work out Tues - Fri and my calories usually look like that more or less (I usually burn over 800 but no Zumba last night,…

Wow!! Thanks you all for the feedback. I'd been so concerned about not eating too much. I didn't realize I should be eating BACK some of the calories I'd burned. I figured I ate my 1200 for the day (which sometimes is more like 1100 or a little less), then working out and burning between 600-800, leaving my net somewhere…

Hi! I'm new too!! That's my friend who started this post! I'd like some friends, also! Created by MyFitnessPal.com - Free Calorie Counter

Stevia Leaf isn't artificial. It's plant based and doesn't contain any artificial stuff or bad stuff that you don't want.

I love that feeling, too! My old jeans...well all of my jeans now are sagging. Not sexy! I need new jeans, but not yet. I want to reach my first goal. Created by MyFitnessPal.com - Free Calorie Counter

Try Sweet Leaf. It's the stevia leaf but maybe a different brand from the one you tried. I like it but not in large amounts. I get the packets and I usually don't use more than two, most often I use just one. But if I'm cooking a meal, like wheat meat stir fry, I use a few more packs to help with a little sweet flavoring.…