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Awesome how do you like it?
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I like to spend time with my family too and I work out in the evening at home. I have everything I need at home but I am thinking a gym membership is next for me so I can workout on my lunch hour.
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Thanks :) that's what I find too. Especially now I am at the point where the weights are getting heavy!!
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Awesome thank you!! How do I find stuff like this on here?
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I have had the same problem. It eventually gets better as you get stronger just wear a pad lol
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You can add me, I am always looking people that are on the same type of journey :)
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Hi I have been tracking for 12 weeks. Feel free to add me :)
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Yes I do!!. Since I eat alot of protein I struggle with it. I have recently have found having a couple of squares of real dark chocolate works like a charm or smooth move tea :)
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Protein shake with strawberries