michellebtheoret Member

Awesome how do you like it?

I like to spend time with my family too and I work out in the evening at home. I have everything I need at home but I am thinking a gym membership is next for me so I can workout on my lunch hour.

Thanks :) that's what I find too. Especially now I am at the point where the weights are getting heavy!!

Awesome thank you!! How do I find stuff like this on here?

I have had the same problem. It eventually gets better as you get stronger just wear a pad lol

You can add me, I am always looking people that are on the same type of journey :)

Hi I have been tracking for 12 weeks. Feel free to add me :)

Yes I do!!. Since I eat alot of protein I struggle with it. I have recently have found having a couple of squares of real dark chocolate works like a charm or smooth move tea :)

Protein shake with strawberries