Strong Iifts 5x5
michellebtheoret
Posts: 12 Member
I have being doing this program for three weeks now. Looking for some motivation. Who has had great success with it?
0
Replies
-
Check out the Stronglifts 5x5 group for women... lots of motivation in there!
http://www.myfitnesspal.com/groups/home/4601-stronglifts-5x5-for-women0 -
Awesome thank you!! How do I find stuff like this on here?0
-
On the "Community" tab, click on "groups" at the top, you can search there.0
-
I've recently started it!0
-
Awesome how do you like it?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions