Replies
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Perfect!! I have been looking for a recipe to make at home. Thank you!
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I have been going through something very similar. I ended up filling my craving and getting my fast food but I mad sure that I worked out extra so that I was still close to my calories. You shouldn't deprive yourself or you will never stick to it. If you crave something, have it. Just don't over indulge. Also, I found that…
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:( I am so sorry for your loss. I lost a pet very close to my heart a few days before Christmas. It was devastating but luckily I was off of work for a week because I would randomly just start crying. Sometimes I still get sad and have an ache in my heart. After the first week, I was sick of moping around because it just…
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I saw this on someones signature in the forum and I would like to share because I have had a cramp in my foot all day. I did this once and it seems to be helping. (See below) CURE SHIN SPLINTS!!!! Sit down, couch or desk ---> Point your toes out --> Write out the alphabet with your toes --> Do this three times a day You…
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OMG! Do not let THEM get YOU down. Your journey is exactly what it is, YOURS. I don't know your whole situation but I have found that sometimes people who struggle with their own weight try to bring down other people who are trying to make a go at it. Other out of shape people just don't want to hear about your success,…
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I have the same problem. I am just now starting to cook my supper and will be eating around 7:30 or so. I have my snack usually around 9:00 and then I go to bed soon after that. I can't seem to get it in any earlier either. Luckily I have still been losing but I fear I may have to find a different way of working my…
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Good for you, that's awesom....and INSANE!!! :noway: I hope you raise a ton of money for your charity. Keep up the good work!:bigsmile:
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The cost is just like a bag of chips but instead of sitting down and eating a half bag of chips, I sit down and eat my one serving of Special K chips. The Special K chips fill you up so much more than chips that I actually am fairly full and satisfied after eating them. There are 3.5 servings in a box so it still lasts…
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Congrats on your recovery! You have already been through so much, I am sure you will have no problem meeting your goals. Good luck on your journey! :)
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Wow, that is awesome! Keep it up!
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Stress can make retain water which can cause some gain. Maybe now that you are home you need to take a little time to yourself. Just get back into your routine and don't add the stress of thinking about it. I wish you lots of luck! :)
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Just tell your husband how you feel about what he eats. Just because he is burning those calories off does not mean that stuff is really good for him. He could end up with clogged arteries. I too am addicted to the salty, fatty foods like pizza, chips and dip and to make matters worse I like to drink quite a bit. My…
