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I pack a salad twice a week and because if I do it everyday I get so sick of it. I make a monster vegetable salad with LTO, Hard Boiled Eggs, Cheddar, Matchstick carrots give it a nice crunch. It's simple but satisfying.
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Eat less, move more, love and believe in yourself no matter what.
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People who curse loudly in public, particularly around children.
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Define "low carb" -- Chick Peas are great source of nutrients for a Vegetarian. 1/2 cup equates to 16 grams of carbs and will keep you satiated. I like to keep it simple with them by roasting them with a little olive oil or mixing them with spices or throwing them on a salad.
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Be patient with yourself, love yourself, and be honest with yourself. If you fall of the horse, always remember the next day is a new day to get it right. Best of luck-- you can do it! :D
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My strategy today was a huge container well, about 10oz of sugar snap pea's and carrots. Really filled me up-- and was super satisfiying crunching and munching on them all at 100 calories. Air-Popped corn, decaf green tea & brushing my teeth are other things I do as well to help me before bed time.
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Purse Keys Wallet Altoids Chapstick Lunch Bag Coffee Mug Headphones Umbrella (I live in Seattle) Lighter/Smokes Cell Phone Lotion/Body Spray
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I don't use it for consumption even though it has some great nutritional aspects to it. I use it everyday on my hair and skin, my hair is thinning in the front so I rub it into my scalp and on my ends before I go to sleep at night and wash it out in the morning it's really made a difference in my hair. I also use it as a…
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I think it's pretty simple, gender aside, nobody should be hitting NOBODY. Keep your damn hands to yourself-- no matter what the situation. Maybe she pushed his buttons-- maybe she didn't no excuse for physical abuse for a man or woman.
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My beloved beer! I didn't cut it out completely but seriously watch the intake. I used to go through a six pack every weekend and wondered why I was having a hard time losing weight! Hah!
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You obviously have a problem with your friend being a responsible and loving pet owner. If you don't like that the dog poop's then ask your friend to pick it up? Simple. Go to her house if you don't want the dog coming over. I have a 80 pound dog who is very rambunctious so I only bring her to people's houses with their…
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Museum Curator
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I agree! I needed to read that this morning. Thank you!
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Two hardboiled eggs & a small apple-- very filling.
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What is a special snowflake? I did get my TDEE tested actually at a clinic-- I know what I'm talking about or I would not have posted it. Just because you Google a calculator and plug in some numbers does not mean your right.
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:noway:
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Read half of the book on my honeymoon-- thought it would give me inspiration. It was dull, boring, and poorly written. I like easy chick lit books for beach days, I couldn't even get through half I was so bored and uninterested. The movie looks like it will be a high grade porn-- don't understand what the fuss is over this…
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First of all she didn't say her height and weight so there is no way that you could know what her maintenance is. You are throwing out number's without knowing the complete information-- so please just don't. I am 27 and my maintenance at 166 pounds is 1500 calories at 5'0, she didn't say anything about starving herself…
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Haven't tried this but judging by the ingredients.... I'm going to say oh dear god no.
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TOM this and TOM that-- ugh... not an excuse!
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Nope-- I have my own office. However, if my boss walks in my office you better believe I'm clicking off the screen like a maniac.
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Running- No Doubt
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I have a 4 year old Lab and she is my best friend. She is a very typical lab-- high energy. She needs two long walks everyday or she get's insane. We go for long walks everyday and it's helped my stamina to hike, and walk faster & longer.
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Hahahaha-- tell that to the millions of Indian People that abstain from Red Meat in India. Edited to say: It is absolutely possible to be fine without red meat. I've been a vegetarian my whole life and my blood work/physical is always healthy and normal even though I gotta whole bunch of weight I wanna lose! :)
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Oh god! Yes this! I'm 5'0 and it's always OMG your hands and feet are SO small. Ugh... so rude.
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My husband is the same age as me. However, I've always dated within the 5 year range and I've always leaned toward people who were close to me in age.
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I want to lose 56 pounds by March 2015-- I eat everything in Moderation, feel free to add me! :flowerforyou:
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I have five-- including my most recent half sleeve! Took me a long time and a lot of courage to get such a large piece. My other favorite one that I have is a matching anchor with my husband. I get they are not for everyone-- but I'm addicted for sure!
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Waffle Crisp
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I could never, ever give up pasta. Most of my life I ate it 4 times a week I scaled it back to 2 times a week and I usually eat a 4 oz portion and fit it into my daily goals. But your right! It is sadly small when you eat it in moderation. I knew deep down inside I could never give it up so I found a way to make it fit…