Habgirl Member

Thanks to everyone who took the time to try and answer me. I know that being 5'10 and wanting to be 140lbs sounds crazy but I don't have big bones. My middle section is big. No one says I am too thin at all. People who know me have said I have gained weight...including my husband! Everyone's body is different. I have…

Thank you Amy! I read through that information and it was great!!! Makes way more sense now!

Thanks everyone! I am going to incorporate different exercises into my program and see how that goes. I will try 30 Day Shred and see how that is!

I don't eat mainly carbs. I have protein as well. I have a protein shake in the morning and have either a bean based or tofu based protein at dinner and lunch.

Thanks...I will give it a try!

I'm 5'10 and weigh 147. I want to be 140. You have to go with what makes you feel good within your healthy BMI. Frames matter and so does height. My lowest adult weight is 132 and I was a walking skeleton. Not good. 120 is for people who are much shorter than us. <3

I do eat a lot of fruit and veggies. My salads are huge but I am very stingy with the dressing. I really don't like a salad laiden with fat. It ruins it for me. I feel like I eat a lot but I try and steer clear of carbs in terms of bread and pastas. I am a sinner or a saint. When I am working this hard at losing weight,…

I am seriously bigger physically than I have ever been. All of my clothes are tight. I would have been happy to lose a pound a week or even less if it kept coming off. I keep staying in the same place which is what makes me crazy. I do strength training but with light weights and usually while I am on the treadmill. All…

I have a soda stream and I carbonate my filtered water! All the bubbles but none of the sugar and sodium!

I have opened my diary for public viewing so hopefully someone can shed some light on why I am not losing despite being constantly told on finishing my diary for the day that I am not eating enough. Ugh.

I am a vegetarian and eat a lot of fruit too. I posted a similar post an hour ago. I am over in my sugars every day due to fruit but its not white refined sugar so I don't consider it as bad. I would love to know the answer. I have lost less than 3 lbs in a month and am getting really frustrated.