gpiller Member

Maybe hang your bathing suit up or something you want to fit into really bad somewhere where your going to see it everyday...that way you'll always be reminded of your goal.! It's worth a try...!

How about a Quaker Oatmeal to go.....or the Nature valley bars are really good too.

I joined 2 days ago...and I got so many healthy ideas..It's great.!! Also this site has so many nice and supportive people all around.!!

Welcome...I just joined 2 days ago...seems like a great place to get healthy ideas.!!

I seem to try to atleast leave 200 calories for me after dinner because by 8:00 or 9:00 I want something to eat......so it leaves with being able to have a snack before bed.....if you like dry cheerios,..it's great because for a half an hour sitcom you can have one cup of cheerios..and they tend to last longer then just…

Hi there,..we have the Wii fit plus and it tells how many calories you burn during the exercises. I know my husband do the step ups for 30 minutes and it tells him he burned 152 calories,..mind you that's an estimate because it doesn't take in account how fast your going,..but it's 152 calories every time. As for the…

Good for you..keep up the good work.!!