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I have been on the healthy meal shakes for 10 days and I had lost 4 lbs, but gained 2 back this weekend :( I know that the shakes (twice a day) work because my husband has lost 20 lbs in 6 weeks. here are 2 of my fav. recipes Strawberry cheesecake: vanilla healthy meal powder 1 cup skim milk 5 frozen strawberries 2 tsp of…
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just started herbalife over the labor day weekend. I am trying to loose my last of the "baby weight" My son is 6 months old. I will say that I already "feel thinner" I have lost only a few pounds but I walk around "lighter" if that makes any since. I am also having regular BMs again which is a plus. As far as the shakes…
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same boat here only it's been 3 months since I delivered. Not a single pound lost in a month. I am finding it hard to only eat 1300 cal a day when I was eating twice that while pregnant. I don't work out everyday, i'm thinking maybe I need to. I usually walk the neighborhood with the stroller 3 times a week.
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weighed in today: 153 no weight loss in a month and the calorie restriction is harsh...Half the calories I was getting while pregnant and on a gestational diabetic diet. Guess it's going to be all about the working out. Now let me get off my *kitten* and push a stroller through the neighborhood on this beautiful Saturday…
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SW: 153 CW:153 GW: 148 UTG: 135 6/1 6/8 6/15 6/22 6/30
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Just found the postpartum pack so I will be posting on that board
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Well congrats on taking the first step and joining MFP. I loved being on here pre-baby. I even used it when I was keeping up with my gestational diabetes. I started walking my little one (3 months old) in the neighborhood for 30 min. Now, I meet a friend at the gym and do 30 min on the elliptical while gossiping. It's a…
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I was wondering this just today. MFP says that I burn 274 cal. for 30 min on the elliptical. My elliptical says 135. Huge difference!
