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Welcome!
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Hello everyone! I have not even checked into May yet. Things have been crazy with work at home and trying to keep my 17 year old on track with his studies. Looks like you are all off to a great start. Well done! My goal is the same. Work out at least 6 days each week with three strength training workouts. There was only…
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Great job! Hope your soreness goes away quick!
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Nice job! I log the workouts as either aerobics or intervals depending on how much effort I've put into it because sometimes I do higher impact. I also use a heart rate monitor though so I log how many calories I burned according to that and not what MFP calculates. I never log her workouts as walks though since they are…
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I was pulling weeds yesterday and the backs of my legs are sore! Must not use those muscles much! 😂
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Looks great! I'm sorry to hear your back is bothering you though. Hope you feel better quickly!
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Hi everyone, Hope you are all enjoying the weekend! Here in Wisconsin, the sun has actually been out for about 4 days in a row. I've gone walking outside each day on one walk with my pup and the other by myself so I can actually get some speed. And then yesterday and today I came back home and did a workout as well.…
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Thank you! I'll check out Tone Every Zone and look up some Jessica Smith on YouTube.
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Hi everyone. I completely agree with March being crazy. The only thing that has kept me half sane is getting my workouts in. I've been transitioning to working at home 5 days a week instead of my normal 2 days and also trying to monitor a 17 year old to make sure he is doing his online school work. I live in Wisconsin but…
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You all are amazing! I'm motivated just looking at all the work you've put in!
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Agree with YouTube. Lots of workouts on there. Many gyms are also offering online workouts. Not sure if there is a cost or not but worth checking out.
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Hello everyone! Great job working through your goals this month! I have so far met my 6 day per week workout except for one week. Yesterday was a beautiful day outside here in WI so I took my walk outside. I've been trying to get out with the dog each day when weather permits as well since I'm working at home now and…
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Welcome! You can do this!!
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Looks like a great week!
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Hello all! I just realized I never came and posted here in February! :o The month flew by! I've been continuing my workouts almost every day though and did pretty well getting in 6 days of workouts each week. I've also been logging all of my food--good and bad no cheating. I've done a bit of strength training but really…
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Great job! Looks like you've earned a rest!
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Thank you! I'll look into these also. I did the 3 fast miles the other day as I didn't have quite as much time but still a decent burn. Yes, great reminder about the strength training. I try to do it at least 3 days a week.
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Thanks for the suggestions! I'll look into those. I hope to try the 5 Boosted Miles and 4 Mile Super Challenge this weekend. Yeah, I remember having a lot more Leslie workouts so I'm thinking they were on VHS!
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Great, thanks so much! I'll check those out! I try to do longer workouts on weekends and days I work from home but could use a few for those days when I don't have a lot of time because I have to commute to the office.
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Thank you! I've only got a few of the dvd's. I think a lot of her workouts that I had were pre-dvd. Haha. These are the ones I have and have done recently: Walk Slim 3 Miles Fast Walk Slim 4 Fast Miles 3 Mile Weight Loss Walk Walk & Firm with Interval Training 4 Mile Power Walk 5 Mile Fat Burning Walk Two new ones (to me)…
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Hi all. I'm new here in this group within the last couple of weeks. I have felt inspired reading your goals for the month. I fell off track with exercise and logging over the past few months (and gained weight because of it ...grrr) so my overall goal when the new year started was to log food accurately everyday and get…
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Sorry to hear you aren't feeling well. I had something similar this past week. I am trying to get exercise but I go into coughing fits if I try to do too much. Hope you are feeling great soon!
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Hi everyone. I'm new to this group. I've been here at MFP since 2011, I think but really didn't start getting fully into weight loss until 2013. I never had any issues with weight until I had my kids and then I just couldn't get rid of it/keep it off. In 2013 I joined WW for 3 months and lost about 30 pounds. Once the 3…
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I just did Cardio Overdrive yesterday. Great workout! I have several of the Firm sets and still do them regularly when I cant get out and ride my bike.
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Finally tried one of my old firm workouts today. Great burn even if I couldn't keep up at all with what they were doing! :D Guess it has been a long time!
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I might give one of my old Firm workouts a try this evening! This thread has inspired me to look at them again. :)
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I still have quite a few of the dvds sitting here but I haven't used them in a while. I say whatever works to get you moving is a good thing! I lost a lot of weight in the past using those workouts.
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Good morning everyone! Happy Friday. Kerri--I will be 50 in July so right before you! I am trying to embrace it and love your attitude. Lisa--Congratulations! That is awesome! Pat--Sorry to hear about everything going on. Hang on. I am so glad the weekend is almost here. This has been a crazy week. On top of the normal…
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Good morning! My name is Ann and I will be 50 this July so thought I would embrace it and join you all here! I've been here at MFP since around 2011 and I lost about 60 pounds total reaching my goal in 2014. Unfortunately due in part to some health issues and in part to just not eating well / exercising as much, I've…
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I'm in as well! I only have a few people on my list who log in each day and it would be great to have more. I need all the motivation I can get to keep focused!