Damside Member

WOW AND WOW!!! Totally amazing, and just look at those pictures!!! Think I need to cut down my calorie intake from what MFP suggests. Well done and good luck.

WOW, yet more great replies..........and yes.......I guess I am impatient...........lol. I want to wake up tomorrow and be 80 kilos and have the figure to die for.........ha ha ha ha. Yeah well nothing wrong with dreams. Thanks for all the great tips and information. Need to digest it all.......ha ha ha.....sorry for the…

thanks for this link............well there you go...............grapes, bananas and pineapple high in sugars. Think I will have to revert back to raspberries and apples by the looks of things.

Doh, how thick am I!! Just noticed diary settings, so have just set it to public. So go and take a look.

WOW you guys are just AMAZING!!! Thank you sooooooooooo much for this today. Want to thank you all for taking the time to reply, it really has helped me so much when I see what people are saying, and I GUESS that others have had the same feelings. I think sometimes you are doing this alone, but you guys today have just…

OK have gone back into the settings again, can you see it yet? If not, I have no idea what I am doing wrong. The main fruits I have is apple juice first thing, then banana's, apples, pineapple and grapes tend to be what I have at work.

Thanks for this links and for all the other posts. lisajones40 am so glad that you found this post and that it helps in some way. I have now changed my privacy settings so that its available for you guys to view and perhaps get me onto something else. Ahhh thats what macros are....thanks for that. I do tend to watch them,…

Thanks guys for all your posts and taking the time to reply. So much appreciated. Yeah I gained the weight back on once I stopped Slimming World. I also lost 4 stone via a Dietician and Doctor a few years back, but my sweet tooth got in the way!! I kinda call myself a "fit fatty".....ha ha ha. In that I am very much obese…

I guess I am just being guided by what I have lost before at the likes of Slimming World. :o(

OK, being dim, whats a macro?

Thanks for the replies. How do I open up my diary? Am so new to this. I know it will take time, was just hoping it would happen a little quicker. I never took measurements, but perhaps that is something I need to do. I have 25 horses at home, so do a good 30 mins exercise before going to work. Am just away to start walking…