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weekends here
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YOU LOOK GREAT KEEP UP THE HARD WORK
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everyday here
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they dont bother me its just the person they sent from ww did not know what she was talking about now is that a good idea for ww to send people in that dont know simple questions just because i lost close to 50 lbs kept off for nearly 3 yrs doesnt make me an expert so why do they think she was telling us she lost 50 with…
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yesterday ww peeps who joined at work lets see muffins , big bowl of fruit , muti packs flavored oatmeal breakfast bars all talking points this point that ???? oh and a guy with a small amount ofcottage cheese and peaches canned of course while i just ate 8 egg white omellete 138 cal ( onions,bellpeppers,mushrooms est 25…
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i agree
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well of like 150 -200 employees only 14 had signed up they needed 15 i told hr ill try it i can lose a couple of lbs plus always looking to learn more ...but but i head and saw from this lady was a joke maybe just here but red flags where going off about what she was saying some one asked before after pics she said she…
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i agree to that !!
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:indifferent:
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the people who did join are set for faliure or make it by starving
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no it was a turn off plus i am not about starving my self
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also she said average sodium intake 2800 !!!!!!! The US sodium RDA of less than 2,400 mg i try 2000 or less :sick:
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:indifferent:
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morning about to work on the guns for this weeks showdown Texans vs cowgirls :) chest n biceps up next
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:indifferent: still lurking !!
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DNA removal done !! kenpo x done and with 3lb weights on hands :mad:
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:indifferent:
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:indifferent:
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:indifferent:
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about to hit arx this morning
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about to hit arx this morning
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busted *kitten* and it feels damn good !!!!:drinker: be gone evil spirts !!! :devil: when shirt is soaking wet with ac at 65 9pm and fan on high !!!!!!!!!!!! good work out :glasses:
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hope to get back tonight way to much sun this past sunday i got dehydrated and went down sunday afternoon ( stupid move on my part like 100% plus out in the parking lot ,didnt eat , alcohol didnt drink any water :sick: ) so i hope tonight i going to push play and see how i feel :flowerforyou:
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:drinker: i agree
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ok so the bonus disks bud light x and tailgate x are done for this week back to pushing play :drinker:
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ok so the bonus disks bud light x and tailgate x are done for this week back to pushing play :drinker:
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love it :love: just keep pushing play :drinker: 6 week here
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:laugh: maybe
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:noway: NOPE
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:indifferent:
