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P90X/Insanity Hybrid... Join In @ Anytime!

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Replies

  • edorice
    edorice Posts: 4,519 Member
    Yeah, we give credit to Insanity for increasing the cardio endurance.
  • eriny
    eriny Posts: 1,509 Member
    arx this morning :drinker: then off to find food then tonight plyometrics :smile:
  • edorice
    edorice Posts: 4,519 Member
    Did my favorite exercise this morning, shoulders and arms. We also did ARX. Only burned 249 calories.
  • eriny
    eriny Posts: 1,509 Member
    well crap :sad: breakfast down good :drinker: but damn sodium :mad: 1482 put got my protein 71 g :drinker: and only used 415 calories :glasses: but again DAMN YOU SODIUM !!! :mad:
  • eriny
    eriny Posts: 1,509 Member
    i like that one too and tonight for me is ploymetrics
    Did my favorite exercise this morning, shoulders and arms. We also did ARX. Only burned 249 calories.
  • eriny
    eriny Posts: 1,509 Member
    been here but this is our busy time of year 3 diff days of football and tailgating :drinker:
    And where have you been eriny???

    We killed chest & back this morning. I'm so proud of my dive bombers. Like I said before, I could barely do 2 back in February (1st round). This morning I did 11. Oh, and I do them like the guys in the DVD not like Marin. Since today is a day off, I'm going to digest my protein shake and then do some light cardio at the gym.

    Elaine
  • eriny
    eriny Posts: 1,509 Member
    plyometric kicked my azz tonight and just did ab ripper x 2nd time today !!!!! hate but love it !!! :love:
  • edorice
    edorice Posts: 4,519 Member
    plyometric kicked my azz tonight and just did ab ripper x 2nd time today !!!!! hate but love it !!! :love:

    Plyo should be getting easier, unless the tailgate ribs, hot dogs, and hamburgers are weighing ya down. :happy:
  • eriny
    eriny Posts: 1,509 Member
    you know i would think it would be getting easier i will say this not as sore so thats a great improvement !!!!!!! :happy:
    and no way on tailgate food i only make the best foods to consume :tongue:
    plyometric kicked my azz tonight and just did ab ripper x 2nd time today !!!!! hate but love it !!! :love:

    Plyo should be getting easier, unless the tailgate ribs, hot dogs, and hamburgers are weighing ya down. :happy:
  • BR1986FB
    BR1986FB Posts: 1,515 Member
    Burned 576 calories doing 39 minutes of "Insanity Pure Cardio" ....Week 5 is done
  • eriny
    eriny Posts: 1,509 Member
    :indifferent:
    Burned 576 calories doing 39 minutes of "Insanity Pure Cardio" ....Week 5 is done
  • eriny
    eriny Posts: 1,509 Member
    aaaaag morning :yawn: i am not a morning person :cry: but with 2 nights thurs ,fri and 1 full day of football - tailgating :drinker: no time for evening work out soooooo need to push play in the morning :drinker: ............ back n biceps this morning :)
  • eriny
    eriny Posts: 1,509 Member
    done !!! now that im finished thinking its better then any Kolache the peeps have :bigsmile:
  • edorice
    edorice Posts: 4,519 Member
    Thought I'd wake up this morning with a 5 hour energy instead of Fuzion. I didn't feel any difference, however I'm trying to see if the weight will drop with no creatine in the system. Hmm...
  • BR1986FB
    BR1986FB Posts: 1,515 Member
    Day off. High school football tonight then chest, shoulders & tri's tomorrow w/ ARX. May start adding drop sets.
  • eriny
    eriny Posts: 1,509 Member
    :indifferent:
    Day off. High school football tonight then chest, shoulders & tri's tomorrow w/ ARX. May start adding drop sets.
  • BR1986FB
    BR1986FB Posts: 1,515 Member
    Week 6 is well under way with Insanity Plyo Cardio Circuit done and 675 calories burned. Very much loving the cooler weather.
  • edorice
    edorice Posts: 4,519 Member
    We finished up 2nd week of hybrid this morning with X Stretch. We just got back from church, I just ate some great Talapia and in a bit I'll be hitting the treadmill.
  • eriny
    eriny Posts: 1,509 Member
    ok so the bonus disks bud light x and tailgate x are done for this week back to pushing play :drinker:
  • edorice
    edorice Posts: 4,519 Member
    Did Chest & Back this morning. The hrm says that I only burned about 160 calories and I was really pushing it. Don't know...
  • BR1986FB
    BR1986FB Posts: 1,515 Member
    Back & biceps along with Abs/Core+ is done....
  • eriny
    eriny Posts: 1,509 Member
    hope to get back tonight way to much sun this past sunday i got dehydrated and went down sunday afternoon ( stupid move on my part like 100% plus out in the parking lot ,didnt eat , alcohol didnt drink any water :sick: ) so i hope tonight i going to push play and see how i feel :flowerforyou:
  • edorice
    edorice Posts: 4,519 Member
    I had a really good plyo workout this morning. I like P90X plyo much better than Insanity. Although I still have Insanity the rest of the week.
  • june_warner
    june_warner Posts: 126 Member
    Looks like I have missed alot. I am in week 11 of my P90X and Insanity Hybrid!! I have done 3 rounds of P90X and I have completed 1 full round of Insanity. I have lost a total of 100 pounds before I started beachbody products one year ago this month. I have lost 75 pounds since then and I feel great!!! Glad there is a thread like this. After this hybrid I am going back to complete another full round of Insanity! Can't wait, I am a cardio junkie :) WTG guys you are really ROCKIN it!!
  • BR1986FB
    BR1986FB Posts: 1,515 Member
    Dang June, helluva job! Kudos to you!!!

    Love me some Insanity! Starting to see some really nice cuts. Can't wait to start the "Max" workouts in about 3 weeks. Burned 598 calories doing 40 minutes of "Insanity Cardio Power & Resistance"
  • june_warner
    june_warner Posts: 126 Member
    Thanks!!! I burnt 580 calories doing the Max Interval Circuit today, but that's the difference between men & women. It's so much harder for women to burn calories. Great burn yourself today!!!! Max workouts are INSANE!!! LOL Good Luck!!! Look forward to logging my stats in!!
  • eriny
    eriny Posts: 1,509 Member
    busted *kitten* and it feels damn good !!!!:drinker: be gone evil spirts !!! :devil: when shirt is soaking wet with ac at 65 9pm and fan on high !!!!!!!!!!!! good work out :glasses:
  • june_warner
    june_warner Posts: 126 Member
    OK today was the "GLAMOUR" muscles, shoulders, bi's, tri's....I absolutley love this workout!!! Also did Ab Ripper X. I have learned to love it. I can do all the moves and reps so I have upped my reps to 30 each and mason twists I do 60 with a 10 pound weight in hand. Next step is to buy a weighted vest!!!! I burnt 350 calories...thinking I might do some cardio later tonight!!! Hope you all have a great workout as well!!!
  • edorice
    edorice Posts: 4,519 Member
    Yep yep, we did the glam muscles this morning too. Moved up in the weights.
  • mrscates
    mrscates Posts: 559 Member
    OK...SO I JUST STARTED MY P90X--1ST ROUND. I KNOW INSANITY IS A DIFFERENT WORKOUT W/ A DIFFERENT PERSON AND I DO PLAN ON BUYING THAT ONE AS WELL. CAN SOMEONE FILL ME IN WHY ITS CALLED 'HYBRID'?
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