P90X/Insanity Hybrid... Join In @ Anytime!

edorice

Yeah, we give credit to Insanity for increasing the cardio endurance.

eriny

arx this morning :drinker: then off to find food then tonight plyometrics

edorice

Did my favorite exercise this morning, shoulders and arms. We also did ARX. Only burned 249 calories.

eriny

well crap :sad: breakfast down good :drinker: but damn sodium :mad: 1482 put got my protein 71 g :drinker: and only used 415 calories :glasses: but again DAMN YOU SODIUM !!! :mad:

eriny

i like that one too and tonight for me is ploymetrics

Did my favorite exercise this morning, shoulders and arms. We also did ARX. Only burned 249 calories.

eriny

been here but this is our busy time of year 3 diff days of football and tailgating :drinker:

And where have you been eriny???

We killed chest & back this morning. I'm so proud of my dive bombers. Like I said before, I could barely do 2 back in February (1st round). This morning I did 11. Oh, and I do them like the guys in the DVD not like Marin. Since today is a day off, I'm going to digest my protein shake and then do some light cardio at the gym.

Elaine

eriny

plyometric kicked my azz tonight and just did ab ripper x 2nd time today !!!!! hate but love it !!!

edorice

plyometric kicked my azz tonight and just did ab ripper x 2nd time today !!!!! hate but love it !!!

Plyo should be getting easier, unless the tailgate ribs, hot dogs, and hamburgers are weighing ya down. :happy:

eriny

you know i would think it would be getting easier i will say this not as sore so thats a great improvement !!!!!!! :happy:
and no way on tailgate food i only make the best foods to consume

plyometric kicked my azz tonight and just did ab ripper x 2nd time today !!!!! hate but love it !!!

Plyo should be getting easier, unless the tailgate ribs, hot dogs, and hamburgers are weighing ya down. :happy:

BR1986FB

Burned 576 calories doing 39 minutes of "Insanity Pure Cardio" ....Week 5 is done

eriny

:indifferent:

Burned 576 calories doing 39 minutes of "Insanity Pure Cardio" ....Week 5 is done

eriny

aaaaag morning :yawn: i am not a morning person but with 2 nights thurs ,fri and 1 full day of football - tailgating :drinker: no time for evening work out soooooo need to push play in the morning :drinker: ............ back n biceps this morning

eriny

done !!! now that im finished thinking its better then any Kolache the peeps have :bigsmile:

edorice

Thought I'd wake up this morning with a 5 hour energy instead of Fuzion. I didn't feel any difference, however I'm trying to see if the weight will drop with no creatine in the system. Hmm...

BR1986FB

Day off. High school football tonight then chest, shoulders & tri's tomorrow w/ ARX. May start adding drop sets.

eriny

:indifferent:

Day off. High school football tonight then chest, shoulders & tri's tomorrow w/ ARX. May start adding drop sets.

BR1986FB

Week 6 is well under way with Insanity Plyo Cardio Circuit done and 675 calories burned. Very much loving the cooler weather.

edorice

We finished up 2nd week of hybrid this morning with X Stretch. We just got back from church, I just ate some great Talapia and in a bit I'll be hitting the treadmill.

eriny

ok so the bonus disks bud light x and tailgate x are done for this week back to pushing play :drinker:

edorice

Did Chest & Back this morning. The hrm says that I only burned about 160 calories and I was really pushing it. Don't know...

BR1986FB

Back & biceps along with Abs/Core+ is done....

eriny

hope to get back tonight way to much sun this past sunday i got dehydrated and went down sunday afternoon ( stupid move on my part like 100% plus out in the parking lot ,didnt eat , alcohol didnt drink any water :sick: ) so i hope tonight i going to push play and see how i feel :flowerforyou:

edorice

I had a really good plyo workout this morning. I like P90X plyo much better than Insanity. Although I still have Insanity the rest of the week.

june_warner

Looks like I have missed alot. I am in week 11 of my P90X and Insanity Hybrid!! I have done 3 rounds of P90X and I have completed 1 full round of Insanity. I have lost a total of 100 pounds before I started beachbody products one year ago this month. I have lost 75 pounds since then and I feel great!!! Glad there is a thread like this. After this hybrid I am going back to complete another full round of Insanity! Can't wait, I am a cardio junkie WTG guys you are really ROCKIN it!!

BR1986FB

Dang June, helluva job! Kudos to you!!!

Love me some Insanity! Starting to see some really nice cuts. Can't wait to start the "Max" workouts in about 3 weeks. Burned 598 calories doing 40 minutes of "Insanity Cardio Power & Resistance"

june_warner

Thanks!!! I burnt 580 calories doing the Max Interval Circuit today, but that's the difference between men & women. It's so much harder for women to burn calories. Great burn yourself today!!!! Max workouts are INSANE!!! LOL Good Luck!!! Look forward to logging my stats in!!

eriny

busted *kitten* and it feels damn good !!!!:drinker: be gone evil spirts !!! :devil: when shirt is soaking wet with ac at 65 9pm and fan on high !!!!!!!!!!!! good work out :glasses:

june_warner

OK today was the "GLAMOUR" muscles, shoulders, bi's, tri's....I absolutley love this workout!!! Also did Ab Ripper X. I have learned to love it. I can do all the moves and reps so I have upped my reps to 30 each and mason twists I do 60 with a 10 pound weight in hand. Next step is to buy a weighted vest!!!! I burnt 350 calories...thinking I might do some cardio later tonight!!! Hope you all have a great workout as well!!!

edorice

Yep yep, we did the glam muscles this morning too. Moved up in the weights.

mrscates

OK...SO I JUST STARTED MY P90X--1ST ROUND. I KNOW INSANITY IS A DIFFERENT WORKOUT W/ A DIFFERENT PERSON AND I DO PLAN ON BUYING THAT ONE AS WELL. CAN SOMEONE FILL ME IN WHY ITS CALLED 'HYBRID'?