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You are looking great doll! Keep up the good work!
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OMG! You two look great! Wonderful job!! :flowerforyou:
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Great Job! Keep up the good work.
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:flowerforyou: Great Job Everyone!! :flowerforyou: This week's challenge: Give up one day of eating out this week. Packing a lunch at work instead of eating out has helped me to lose this past week. Good luck this week everyone!! :love:
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Hello everyone... I've lost 3.2 lbs since last week. SW: 228 CW: 224.8 VERY HAPPY!! :flowerforyou:
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You can get shakeology at this site. It's my trainer's site. She's great!! beachbodycoach.com/esuite/home/icufit Hope this helps!!
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I want in too!! :happy: April 1st SW: 230.6 :flowerforyou: May 1st GW: 220.6
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GREAT JOB on your numbers! I love seeing post like this.
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I'm good with just being in bed sleeping...
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Thanks for that post!
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We all fall off every now and again. At least you are on here trying to be a better you. Congratulations on that!!
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I did the same type of thing when I started (not too long ago). The advice I received was to weigh once per week. You also may want to check your scale. Different scales weighs differently and the scale I had wasn’t precise so I got a better one. Hope this helps!! If you are exercising, you are gaining muscle. You may be…
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I don't know about everyone else but I get up early to do my workout, go to my full time job, come home, work out again (each workout is about 30 minutes/workout...sometimes I only get in one per day), cook dinner, spend an hour w/family, go to bed and get up and do it all over again. It is something you have to 'schedule'…
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Love your pic! <LIKE>
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I was around the 250 range and my Polar F7 strap fits.
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You are not alone, not as long as you are here. You've done great work so far!!
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Welcome!!!! You'll love it here. We have lots of supportive ppl.
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Welcome and thanks for the add. You will love it here. There are a lot of helpful topics in the community section.
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Have you tried the crystal light flavors. They're like 5 calories per packet (2 glasses of water).
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The Blendtec is another good one. It's well worth the price, and it does cost a lot. Not as much as the Vitamix 5200, but near it.
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My hubby says I'm a mean girl and his baby, so I have meanebaby. That's his nickname for me.