ames8311

Wow!! What an amazing transformation!!! You must feel so good and proud!!

I only started to notice any weightloss after week 4, maybe try measuring instead :) Keep with it

If there is still space i would love to join!

SW: (Starting weight) 154 CW: (Current weight) 154 (have not weighed myself since end of July so not entirely sure if accurate) GW: (Goal weight for the month) 130 Weigh in Dates: 8/5 - 8/12 8/19 8/26 End of Month (or whatever weigh in days you use)

Amazing!!! You look absolutely amazing a stunning transformation and a great inspiration to all! thank you

Thank you very much, I will do exactly that

In the big smoke (London)

Hi! I find that drinking water before and during your meals helps. Maybe try and eat healthy snacks in between Hope this helps :)

Would love to join, love a challenge!

Hi, I have just started and very new to this and have not had any communication with anybody yet :( I have 25 lbs to lose and could do with some friends for motivation! But week 2 is filled with helathy food and 4 bootcamp sessions :)

This is my first week too! I have not seen any progress yet, but I am finding drinking water and snacking on healthy foods which i only allow if I halve my large meals (breakfast, lunch and dinner) Also excercising everyday has made me less hungry, which seems a little bizarre :)