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I need lots more friends!!
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Current Weight: 220 Goal Weight:170 Starting a little late bit hopefully I am able to do this!! W8 1/19: 220 W9 1/26: W10 2/2: W11 2/9: W12 2/16: W13 2/23: W14 3/1: W15 3/8: W16 3/15: W17 3/22: W18 3/29: Final!!!! 4/1: Total loss: What I've learned about myself :
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I would check your sneakers. Do not cheap out on a good pair of running shoes. I always know when I need knew running shoes when I get shin splints.
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Yup!! I'm here. Where in RI is everyone from? Cumberland here.
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vhoule is my nike+. Please feel free to add me.
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I would like to add running friends please feel free to add me.
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Congrats to all of you!! The first week is the hardest. Stick it out and you will have the best results. :smile: I lost about 40 lbs. I am back on IP because I felt like I needed detox. Feel free to add me as a friend.
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I sent a friend request.
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What is fitbit?
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awesome job!! How did you do it with your food? THis is the most challenging part.
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you may add me. I could always use a friend.
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Great job! you should be very proud of yourself. Keep up the good work.
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You have not failed.
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Thank you to everyone. I know I am not alone in this journey.
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Activa really worked for me:) And it taste good.
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Thank you so much for the advice. I find myself going over more at dinner. My LTG is to lose 60 pounds, but becoming a bit discouraged. I am 5'9" and weigh 228. This is why I am here looking for support. Thanks again, Virginia
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i would love to know how everyone lost the weight. Did you only eat certain things? Did you stick to 1200 calories? How did you do that? I do not feel like i eat much, but i do go over my calories. I only exercise 3 to 4 days a week because of my husbands job, Firefighter. I would love to hear how everyone has done it:)…
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Hi there I hope all is well. Just curious after reading some of the meus, what are your daily calorie intake. I find it hard to keep it low. any suggestions? I have been logging everyday now and it seems to help me a lot.
