61.5 lbs lost in 12 weeks

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1235

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  • misschristi
    misschristi Posts: 119 Member
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    This is really awesome - I am jealous that guys lose weight so much faster than women - but the inspiration is most AWESOME !!

    seriously! it seems like it melts off guys and im working my butt off to get a couple pounds off..so not fair! haha
  • MissKash
    MissKash Posts: 132
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    wow, that is excellent!!
  • Goodnewsboy
    Goodnewsboy Posts: 19 Member
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    Your doing great bro. Keep up the good work
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
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    Nice!!
  • vhoule
    vhoule Posts: 27 Member
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    awesome job!! How did you do it with your food? THis is the most challenging part.
  • MissRose888
    MissRose888 Posts: 98 Member
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    Wow - that's impressive and inspiring! Great job and keep up the awesome work and progress!
  • miller32807
    miller32807 Posts: 78 Member
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    That is amazing. I know people always say don't lose so fast, but if you were still eating the right amount of calories and exercising, then you did it healthy. It's crazy when you realize how many calories a day you eat when you are overweight and then tone it down to where it needs to be and the weight can just melt off. You look awesome!!!
  • rosiedoes
    rosiedoes Posts: 84 Member
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    Well done! That's really quick weightloss!
  • michelleisgettinfit
    michelleisgettinfit Posts: 90
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    You look AMAZING! Way to go!!!
  • campbellcjdm
    campbellcjdm Posts: 97
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    Any new updated pics? hope all going well !
  • jpeterburs88
    jpeterburs88 Posts: 201 Member
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    Congrats! You look great!!
  • smb23112
    smb23112 Posts: 46
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    great job that took alot of hard work and dedication.
  • Autumn_P
    Autumn_P Posts: 101 Member
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    Awesome! Congrats!!!
  • skinnyinnotime
    skinnyinnotime Posts: 4,141 Member
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    Amazing results, well done!!
  • runlorirun
    runlorirun Posts: 389
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    WOW :noway: Awesome results!
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
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    Wow! What a difference. Good for you! :)
  • Aesop101
    Aesop101 Posts: 758 Member
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    WTG!!

    I know an Agent360, any relation?
  • agent300
    agent300 Posts: 73
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    Any new updated pics? hope all going well !


    even though i am completely thrilled with my progress, im not thrilled with my body composition. im sure all the cardio i was doing didnt do any favors to the muscle i did have. so, i have since shifted my mindset from losing weight, to changing my body composition. im doing a lot more strength training vs cardio. and im eating a lot more. i still keep track of cals, but im not obsessive about the scale anymore. weight is still dropping, just at a slower pace. i plan on keep busting *kitten* so i will have a good update by the end of the summer.
  • agent300
    agent300 Posts: 73
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    WTG!!

    I know an Agent360, any relation?

    ha not to my knowledge
  • campbellcjdm
    campbellcjdm Posts: 97
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    Good luck moving from 'skinny fat' to 'muscle man' !:drinker:

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