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61.5 lbs lost in 12 weeks

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Replies

  • jpeterburs88
    jpeterburs88 Posts: 201 Member
    Congrats! You look great!!
  • smb23112
    smb23112 Posts: 46
    great job that took alot of hard work and dedication.
  • Autumn_P
    Autumn_P Posts: 101 Member
    Awesome! Congrats!!!
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Amazing results, well done!!
  • runlorirun
    runlorirun Posts: 389
    WOW :noway: Awesome results!
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
    Wow! What a difference. Good for you! :)
  • Aesop101
    Aesop101 Posts: 758 Member
    WTG!!

    I know an Agent360, any relation?
  • agent300
    agent300 Posts: 73
    Any new updated pics? hope all going well !


    even though i am completely thrilled with my progress, im not thrilled with my body composition. im sure all the cardio i was doing didnt do any favors to the muscle i did have. so, i have since shifted my mindset from losing weight, to changing my body composition. im doing a lot more strength training vs cardio. and im eating a lot more. i still keep track of cals, but im not obsessive about the scale anymore. weight is still dropping, just at a slower pace. i plan on keep busting *kitten* so i will have a good update by the end of the summer.
  • agent300
    agent300 Posts: 73
    WTG!!

    I know an Agent360, any relation?

    ha not to my knowledge
  • campbellcjdm
    campbellcjdm Posts: 97
    Good luck moving from 'skinny fat' to 'muscle man' !:drinker:
  • fzia
    fzia Posts: 68 Member
    Amazing result! good job!
  • campbellcjdm
    campbellcjdm Posts: 97
    Just curious how you are doing on your muscle mass goal???
  • CraigG75
    CraigG75 Posts: 177 Member
    Great job, man! I hope to be like that a year from now.
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