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-For my thighs not to be such close friends -To not cringe when I see a picture of myself -To be strong -To feel sexy in my birthday suit
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I completely agree. I know when I first started out on this journey I promised myself to make baby steps. I know myself and I knew that if I tried to make too many changes at once I would get overwhelmed and anxious and I would give up. So I started very slowly. First I started C25K then after about a week I gave up soda,…
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This is kind of me. I need to constantly be moving forward. I need a goal or project to tackle. I HATE feeling stagnant in life. HATE!!! Part of it is my A-type personality and part of it is the manic side of my bi-polar disorder. Yes I am medicated but no it doesn't erase all the depression/anxiety/mania. Now that I'm…
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OMG I love this!
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As someone who has dealt with mental health issues for the past dozen years you have my every sympathy. In the past 12 years I've yoyo'd from a healthy weight to grossly underweight to morbidly obese. It's no surprise that my mental health was up and down along with my weight. i dealt with wrong diagnosis and wrong meds…
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Congrats! I updated my ticker today too and I was so excited that I can finally tell that my counter has moved off the starting line.
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SW: 228 GW: 220 Personal Challenge: Complete Couch to 5 K
