What is your Non-Scale Goal?
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I have a few.
-be able to walk 10 km in one hit. (Nearly there, managed 9.08 yesterday)
-To be able to do a chin up
-to finish c25k
-to be able to lift my son into bed, currently I have to sit on the end of the bed, lie down and roll him off me.
-to be toned fit and beautiful
-this one is a bit silly, but I would love just once for my husband to come to ME to get a jar opened, not the other way around.0 -
What's your non- weight goal? Meaning- forget the number on the scale? Is it a dress? Pants size? 6 pack abs?
Mine was to fit into a pair of jeans that I did get into this morning! Now, I'm after the 6 pack abs!
Wooooooohooooooo!!!! Doesn't it feel great?!?!
BTW, I love the quick roll over... Goal 1: Met Goal 2: Set! Sounds just like me.
My non-scale goal is to reach 20% body fat.
And perhaps I'm just dreaming here, but I'd like to do so AND maintain what little curves I have :blushing:0 -
I already got into jeans one size smaller than my goal, and they look great. I don't think I want to go down another size. My main goals have to do with badassery:
Qualify to be intermediate in Krav maga when qualifiers come back around
GOAL bench press (1x5): 150
GOAL squat (1x5): 225
GOAL deadlift (1x5): 300
GOAL OHP (1x5): 110
GOAL barbell row (1x5): 110
GOAL pullups: 10
GOAL 5k: 25 minutes
GOAL Body fat %: 20ish0 -
I want to buy a pair of Levi's! (NOT plus sized).0
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First I want to fit into the jeans I got 2 years ago. I rocked those jeans!
I'd like to look better for pictures.
Lose the rolls round the middle.
Finish C25K - I got all the way and stopped when I had TWO days to go. Ugh.0 -
To have an awesome lab report when I go to the doctors next week. (Last labs showed that I'm pre-diabetic)0
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To all the unassisted pullup folks, I would HIGHLY recommend this video: http://www.youtube.com/watch?v=mRznU6pzez0
I have used it, as has my wife.
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My goal is to maintain, and get to know my appetite/habits well enough that I can not track and stay at same weight. I should probably put a time limit on it, let's start with 2 weeks. Superceding goal is to maintain, however, particularly over the next year with my first child on the way.
Another goal, a bit of a fuzzy one, is to have lots of energy and feel I can be very active.
Another goal, is to become a 4.0 tennis player, although my sub goal is to first beat a 4.0 tennis player, once!
Another goal is to do 8 pullups, for 3 sets.0 -
To be happy bunny with what I see in the mirror0
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I want to be considered average and not overweight.0
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-For my thighs not to be such close friends
-To not cringe when I see a picture of myself
-To be strong
-To feel sexy in my birthday suit0 -
I want to be about a 10-12 jeans with a flat stomach i don't want to look pregnant anymore0
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Bump0
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To be able to replace the water cooler in my office on my own.0
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I want to gain endurance and energy level.0
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To be outrageously happy0
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Wear a sari while flaunting my trim waist and naval.0
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To improve my health and take less steroids and thyroxine!0
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I have a short term aim of being able to join my hands together in this yoga position:
I think it's a combination of lack of flexibility and big thighs - the latter is partly genetic, but losing a few more pounds will help, and the former is totally improveable0 -
My NSG is to fit all the clothes in my closet again and not have to wear the same few things all the time - as I refuse to buy new clothes for my current size (never have been this large a size ever before until a month or three ago) at this point while i'm kicking weight loss and exercising into gear.0
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To get skinny- size 10-12au
To get firm
To get as fit as I have ever been
To love myself
To be admired
To be successful in getting here ASAP
To run again after my blood clots left my leg useless.
To do fun runs and colour runs and to do well in them.
To look sexy naked
To impress0 -
90 minutes in centre midfield.0
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In the order I think they'll be attainable:
run a mile without feeling out of breath
not have to shop in the plus size section
not feel embarrassed seeing pictures of myself0 -
Confidence to go shirtless in public. Hopefully that'll happen by next summer.0
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I'd love to get a six pack, or at least a 3 pack and that's the longer term goal.
Right now, seriously, I just want to see my 'bits' standing up without sucking the stomach in.
I'm not too far away and not overweight (in a medical sense) but the belly is just too big. It's the one area I'd relly like to improve.0 -
to not be able to pinch an inch anywhere on the midsection.0
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- be a UK size 10.
- put something on clothes-wise without considering first if it highlights my chubby tumy area.
- finally feel confident and not self-conscious.
- fancy a hot man and not be as intimindated.
- be able to run a mile without stopping or feeling like I'm about to die.
:happy:0 -
Goal 1: To fit in a size 12 (UK) bridesmaid's dress for my friend's wedding next summer. (Or 10 if possible.) Currently 14 top, 16 bottom.
Goal 2: To prove to my big sister that a size 10 is not impossible for my body shape.
Goal 3: Make the university Lifesaving nationals team.
Goal 4: Become Batman.0 -
To lose a few of my chins and less neck wobble!
To wear my wedding and engagement rings- haven't fitted since I had my youngest 19 years ago!0 -
My non scale goal is to WANT to wear shorts again. :blushing:0
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18% body fat. I started out at 36.5 and now I'm down to 30.2..... getting there woop woop0
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